Black Couch Pillows
Order from Aosom and get quality service on each order! Order high value, high quality products from a variety of categories, such as home products, health and beauty, outdoor, sports equipment, toys and games, and pet supplies, with thousands of satisfied customers. Each order can be quickly delivered to your door free of charge! Our support team can find reliable and friendly answers to your questions through a variety of channels, including email, chat clients, and phone calls. Find the discount price for each product! Find brands that meet your needs in all categories of products, such as HOMCOM, Outsunny, Pawhut, and Soozier. Find safe and reliable payment options for eligible people at checkout, including simple financing options. Aosom is committed to providing a user-friendly shopping experience designed to help you find quality products at low prices. Shop on your web browser, or download our apps for a more seamless experience that easily meets your shopping needs.Check out the highlighted Outsunny Outdoor PE All-Weather Rattan Loveseat Couch with 2 Throw Pillows & Comfortable Cushions in an Elegant Style, HOMCOM Convertible Floor Sofa Chair Folding Couch Bed with 7 Position Adjustable Backrest Thick Padding Metal Frame and 2 Pillows Light Grey, HOMCOM Retro 2-Seater Sofa Linen Farbic Couch 2-Seater Couch with Rubber Wood Legs Non-Skid Foot Pads Rolled Arms Furniture for Living Room - Grey to keep up with the latest news.
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Why a Home Gym is Better than a Gym Membership
I can tell you why Home Gyms are better than tradition gyms in one word – CONSISTENCY It doesn’t matter how long that morning run was 3 weeks ago. If you don’t have the proper consistency in your workout routine, sadly you are on the fast track to failure. Trust me; we understand that at one point or another this year you said to yourself, “I need to get back to the gym.” However, if you are like most individuals that have an office job, weight gain can be your worst enemy all year long. Long hours at work, mixed with the complexities of being a functioning adult and/or a parent, make it difficult to find time to get to the gym consistently before seeing any real results. Well… you’ll see losses, but it won’t be from your waistline! The graph below outlines how much people spend each year on their membership dues at top 3 gym chains in the country: Keep in mind that many of these fees don’t factor in up charges like: Personal Training The commute to and from the gym Potential cancelation fees Additional charges for you to access multiple gyms. Not to mention, that if you upgrade any of the plans above to a group or family plan, you’ve just doubled or tripled your monthly dues – ouch! “What do I need to get started with my Home Gym?” 1) Make a Space Dedicate a space in your home for your new gym equipment. You may not know it yet, but clearing out enough space in your home to complete your workouts is a big win! By having a dedicated space in your home to workout you are not only exhibiting a great amount of discipline, but you are also laying down the foundation for you to develop better results. 2) Stick to a Budget Starting a home gym can seem like both an expensive and daunting task. Remember, this is an investment. If you commit to a weekly routine using your home gym, it will quickly be a small amount of money in comparison to any gym membership as time goes on. Stick to a budget. You’d be surprised that you can have a great home gym for just a couple of hundred bucks. First, you’ll need to determine what home gym equipment you’ll need to get started. Here are my recommended essentials: Depending on the results that you are going for, we have you covered. Aosom.com carries these, along with many other pieces quality home exercise equipment. Check out our full catalog of exercise equipment HERE. 3) Aim for Short and Consistent Workouts Lastly, once you have your new home gym set up, don’t spend all day in there! Set up a timer and look at your home workouts as a fun challenge before your favorite TV show comes on. As opposed to a terrible 2 hour prison sentence! Again, keep your workouts fast and fun. Getting in a good 20 – 30 minute, high-intensity home gym session will increase both your aerobic and anaerobic endurance while burning off that stubborn fat. The best part about ordering from Aosom.com is that we offer all of our customers FREE SHIPPING on all of our products. That means you won’t have to figure out how to fit your new elliptical or treadmill into your car. Let us do the heavy lifting and get it to your home safely without the hassle. For more information about this and other promotional offers check us out at Aosom.com – Nothing Less Than Awesome! -
How to Choose the Best Pedal Go-kart for your Child
Do you have an aspiring race car driver growing up in your house? If so, you probably hear your child making engine noises as they speed up and down your hallways. You may constantly be tripping over model cars or remote-control monster trucks. Perhaps they’ve even made their own car out of cardboard and entertained themselves for hours on end by taking it on imaginary road trips. If this sounds like your life (or even if you’re just looking for an exciting birthday present), then you should consider buying a pedal go-kart. They are well worth the investment and make a great gift for kids between three and eight years old. In addition to providing hours of fun, they’re great for exercise and encourage your kids to play outside and make friends. They’ll be more than happy to spend their summer days racing the neighbor kids down the block. But with so many attractive options to choose from, how do you pick the suitable pedal go-kart for your child? It depends on several factors, such as your budget, the durability of the materials, your child’s age and size, and the overall aesthetics. Below, you’ll find some helpful information and selection tips to make your selection process as smooth as possible. Pedal Go-kart Size The first thing to consider when looking for a new pedal go-kart is the size. Each model will have a recommended rider size that should be taken into consideration. An appropriately sized kart will not only be more comfortable to drive, but it will be safer as well. Some karts feature adjustable seats so that they can accommodate children at multiple stages. Kids grow up fast! Note whether the seat is adjustable vertically, horizontally, or both. The more flexibility, the more you can be sure that your child will find a comfortable setting. The most important aspect of a pedal go-kart’s size is its weight recommendation. This should never be exceeded for safety reasons. For example, if it says the capacity is 100lbs, don’t let your child ride it if they’re over this limit. Besides the weight recommendations, keep an eye on the overall dimensions. Will you have enough extra room to store it in a closet or the garage? When in doubt, go for the slightly larger option. After all, it’s better for your child to grow into it than be forced to leave it behind in a couple of months. Build Quality Don’t just make your choice based on the flashiest design or the nicest colors. Build quality matters – especially when it comes to the safety of your precious rider. A good indicator of build quality is how much of the kart is plastic and how much is metal. The core components should be built from a solid material that won’t break easily in the case of bumpy roads or a minor crash. Are the wheels plastic or rubber? Is the seat rigid or padded? Do the pedals and steering wheel look durable? All of these build characteristics will give you clues to the overall quality. Extra Features Keep on the lookout for extra features that may sway your decision in one direction. Since safety should always be a priority, one crucial feature is the addition of a handbrake. This mechanism will enable riders to stop more quickly, especially for faster karts or larger riders. Another crucial safety feature is a chain cover. Almost all go-karts on the market comply with this essential safety feature but delete it from your cart if the go-kart in question has an exposed chain. Large, rubber wheels for all-terrain driving or ergonomic seats and steering wheels are also good features to have if you’re going for the best. Budget In the end, your choice may be constrained by your budget. Don’t go too far above your price range, or you may end up with buyer’s remorse. On the other hand, if you intend for your child to get a lot of use out of their pedal go-kart, don’t be afraid to spend a little extra. A quality build is worth the investment in the long run. How do you narrow down your choice? After you’ve taken a good look at all of the factors listed above, ask yourself what’s most important to you. Suppose you have a young child that is just starting to pedal. In that case, it may be wise to choose a lower-priced option suited to beginners with fewer premium features. After all, if they really take a liking to go-karting around, you can always upgrade in the future. If your child has the need for speed, then choose an option that has the build quality to match. In particular, take a close look at the construction materials. Choose metal builds over plastic, and go for a model with an adjustable seat, large rubber wheels, and a handbrake for added safety. Tips on choosing the best pedal go-kart Make sure to choose a pedal go-kart that is built for your child’s age and size. If you choose one that’s too large or too small, it will be hard for them to pedal and steer effectively and could even be unsafe. Think about your child’s favorite color if you’re having trouble choosing between two different options. Consider build quality. If you expect your child to be using this regularly, then invest in something sturdier. On the other hand, if they’ll only have time to take it to the park a few times a month, then an entry model may better suit your budget. What terrain will the pedal go-kart be used on? If it’s just going to be pedaled around the house, smooth plastic wheels will do the trick. But if your child has plans to go off-roading, then look for rubber wheels with more traction. Check online reviews for guidance. For example, if a particular model has a recurring issue, it’s likely to be mentioned by others. Likewise, if people consistently praise one kart in particular, give it a second look. The bottom line Now that you know how to choose the best pedal go-kart for your child, head over to Aosom‘s go-kart collection page and apply your newly found knowledge. Your kid will be pedaling around your driveway in no time. We hope they have a blast, and make sure to remind them to wear a helmet! -
Healthy at Any Age: How to Avoid Childhood Obesity
Childhood obesity has become such an epidemic that the topic has even caught the attention of the First Lady. From nutrition policies in schools to after school programs based on physical education, childhood obesity has become one of the largest health crisis’ in the country. As early onset diabetes and other health problems are direct results of childhood obesity. Many of these issues can be traced directly to long-term health risks that accompany a person throughout their life. However, there is hope! With the proper mindset, resources and tools you can begin to develop fun healthy habits to help your young ones easily shed those extra pounds. Setting Good Habits The first line of defense against childhood obesity begins in the home where the virtues of both exercise and eating well are instilled at an early age. Here are a few ways to avoid childhood obesity in your family by creating patterns that they can follow for an entire lifetime of healthy living. What is of primary importance is building strong habits over time that will begin to feel like natural instinct. Healthy habits can be developed really early on where what a child does for fun often develops out of the activities that are encouraged between the parent and the child. This means that if a Dad focuses on eating potato chips and watching television every Saturday, then this is exactly the behavior the child will find natural as they get older. If, on the other hand, you make regular gym exercise the focus of shared household activities, then you will find that your child will naturally feel the need to remain healthy. How to Kickstart your Child’s Weightloss A new trend to answer this question is to provide small kids with their own exercise equipment that they can use to model what their parents and older mentors do. Exercise bikes, treadmills, rowing machines, and a variety of other equipment types have models that are perfect for their age range, even down to just three or four years old. These types of at home fitness equipment are often primarily for a child to learn the behavior. Practicing on something like the child-sized treadmill can be an easy way to keep them moving while they lounge indoors. The toddler-sized exercise bikes are great when set next to your exercise bike, allowing the children and parents to work out together. This sets the trend and will increase the chances for them to continue this behavior as they get older. More than just engaging in a regular workout regimen, integrating physical activities for recreation is going to be important at an early age. Bring home a basketball hoop that they can use in the driveway to encourage physical fun on a regular basis, and make sure to volunteer to play these games with your child from time-to-time. This will put a physical activity on the menu instead of letting the child resort strictly to things like video games. If you start the connection to fun forms of physical exertion then your kids will want to continue these activities into their teenage years. It will also be one of the primary ways that they avoid those extra pounds and set themselves up for a stable and efficient cardiovascular system. You could also try getting them hooked on unique activities, such as impressing people by riding a unicycle. Getting a trampoline is a classic, and can be a great way to bring people together while keeping the whole family fit. The same can be true of family hiking and camping trips. It may also be good to begin introducing significant lifestyle changes that take a look at health and wellness holistically through a mind and body connection. Yoga and Pilates are a great way to focus on whole body health, and can be great for things like reducing the chance of injuries and chronic neck and back pain. Try starting a slow and steady yoga regimen with your kids by getting them a beginner’s kit, and then eventually working up to ball and mat-based exercises. Core strength, flexibility, and general muscle tone are all going to help to reduce taking on extra weight. If you are looking to extend the physical activity even further, then the best way to do this is to enroll them in structured activities or classes. Gymnastics and martial arts are both incredibly popular right now, and what is nice is you can bring their practice at home by turning an empty space in the home into your own little studio. This is incredibly easy when using a high-quality gymnastic mat so that they can practice routines, or generally have a space to be physical in that allows for some cushion and support. Team sports are also an obvious solution but try really observing where your child’s interest are so that you can try to find something that they will be excited about and voluntarily continue throughout their youth and even into their adult years as a point of fitness. Poor dietary options are one of the primary reasons that younger kids are experiencing a rise in average BMI and increased rates of illness. This often comes from the consumption of fast-food in the busy household lifestyle, as well as the lack of access to quality food for many low-income families. Many people are now looking for dietary goals and restrictions that can reflect a more consistent healthy diet to avoid obesity. Should I Consider a Vegetarian or Vegan Lifestyle? The whole foods, plant-based diet has become popular and is a great way of avoiding processed foods, having nutrition dense meals, and creating eating patterns for the family. Oftentimes parents go adopt a vegetarian diet, thinking that this will automatically be healthier. While it is healthy, in many ways, you should note that you often have to up the heavy dairy intake and this alone can continue weight gain and further increase a person’s cholesterol. Vegan diets are again easier to reduce caloric intake, but require much more work to create tasty dishes because you are no longer relying on the strong flavors of dairy and animal fat. What is often best is to strike a balance; focusing on green vegetables and fruits, lowering the amount of meat your family consumes, and switching to lean meat and fish when possible. A great way to get kids excited about healthy meals is to actually invite them into the kitchen to cook with you, which also develops a useful skill for them and starts the habit of cooking meals in the home. Summary Fighting childhood obesity can be done by consistently eating with the family and developing great eating habits. That way you can control the type and the quality of the food that you consume. It will also help to instill more nutritious eating by slowing down the pace at which we eat. You should avoid both eating too fast and eating while multitasking. This can be incredibly difficult for working families that have different schedules, but it is one of the most important things to do to maintain family cohesion. One way to do this is to make it fun and try to have occasional outdoor “party” meals. Don’t be afraid to turn the backyard into another area where you and your family can enjoy meals together next to your barbecue. This and other outdoor furniture can be found on our online store at Aosom.com -
Healthy at Any Age: How to Avoid Childhood Obesity
Childhood obesity has become such an epidemic that the topic has even caught the attention of the First Lady. From nutrition policies in schools to after school programs based on physical education, childhood obesity has become one of the largest health crisis’ in the country. As early onset diabetes and other health problems are direct results of childhood obesity. Many of these issues can be traced directly to long-term health risks that accompany a person throughout their life. However, there is hope! With the proper mindset, resources and tools you can begin to develop fun healthy habits to help your young ones easily shed those extra pounds. Setting Good Habits The first line of defense against childhood obesity begins in the home where the virtues of both exercise and eating well are instilled at an early age. Here are a few ways to avoid childhood obesity in your family by creating patterns that they can follow for an entire lifetime of healthy living. What is of primary importance is building strong habits over time that will begin to feel like natural instinct. Healthy habits can be developed really early on where what a child does for fun often develops out of the activities that are encouraged between the parent and the child. This means that if a Dad focuses on eating potato chips and watching television every Saturday, then this is exactly the behavior the child will find natural as they get older. If, on the other hand, you make regular gym exercise the focus of shared household activities, then you will find that your child will naturally feel the need to remain healthy. How to Kickstart your Child’s Weightloss A new trend to answer this question is to provide small kids with their own exercise equipment that they can use to model what their parents and older mentors do. Exercise bikes, treadmills, rowing machines, and a variety of other equipment types have models that are perfect for their age range, even down to just three or four years old. These types of at home fitness equipment are often primarily for a child to learn the behavior. Practicing on something like the child-sized treadmill can be an easy way to keep them moving while they lounge indoors. The toddler-sized exercise bikes are great when set next to your exercise bike, allowing the children and parents to work out together. This sets the trend and will increase the chances for them to continue this behavior as they get older. More than just engaging in a regular workout regimen, integrating physical activities for recreation is going to be important at an early age. Bring home a basketball hoop that they can use in the driveway to encourage physical fun on a regular basis, and make sure to volunteer to play these games with your child from time-to-time. This will put a physical activity on the menu instead of letting the child resort strictly to things like video games. If you start the connection to fun forms of physical exertion then your kids will want to continue these activities into their teenage years. It will also be one of the primary ways that they avoid those extra pounds and set themselves up for a stable and efficient cardiovascular system. You could also try getting them hooked on unique activities, such as impressing people by riding a unicycle. Getting a trampoline is a classic, and can be a great way to bring people together while keeping the whole family fit. The same can be true of family hiking and camping trips. It may also be good to begin introducing significant lifestyle changes that take a look at health and wellness holistically through a mind and body connection. Yoga and Pilates are a great way to focus on whole body health, and can be great for things like reducing the chance of injuries and chronic neck and back pain. Try starting a slow and steady yoga regimen with your kids by getting them a beginner’s kit, and then eventually working up to ball and mat-based exercises. Core strength, flexibility, and general muscle tone are all going to help to reduce taking on extra weight. If you are looking to extend the physical activity even further, then the best way to do this is to enroll them in structured activities or classes. Gymnastics and martial arts are both incredibly popular right now, and what is nice is you can bring their practice at home by turning an empty space in the home into your own little studio. This is incredibly easy when using a high-quality gymnastic mat so that they can practice routines, or generally have a space to be physical in that allows for some cushion and support. Team sports are also an obvious solution but try really observing where your child’s interest are so that you can try to find something that they will be excited about and voluntarily continue throughout their youth and even into their adult years as a point of fitness. Poor dietary options are one of the primary reasons that younger kids are experiencing a rise in average BMI and increased rates of illness. This often comes from the consumption of fast-food in the busy household lifestyle, as well as the lack of access to quality food for many low-income families. Many people are now looking for dietary goals and restrictions that can reflect a more consistent healthy diet to avoid obesity. Should I Consider a Vegetarian or Vegan Lifestyle? The whole foods, plant-based diet has become popular and is a great way of avoiding processed foods, having nutrition dense meals, and creating eating patterns for the family. Oftentimes parents go adopt a vegetarian diet, thinking that this will automatically be healthier. While it is healthy, in many ways, you should note that you often have to up the heavy dairy intake and this alone can continue weight gain and further increase a person’s cholesterol. Vegan diets are again easier to reduce caloric intake, but require much more work to create tasty dishes because you are no longer relying on the strong flavors of dairy and animal fat. What is often best is to strike a balance; focusing on green vegetables and fruits, lowering the amount of meat your family consumes, and switching to lean meat and fish when possible. A great way to get kids excited about healthy meals is to actually invite them into the kitchen to cook with you, which also develops a useful skill for them and starts the habit of cooking meals in the home. Summary Fighting childhood obesity can be done by consistently eating with the family and developing great eating habits. That way you can control the type and the quality of the food that you consume. It will also help to instill more nutritious eating by slowing down the pace at which we eat. You should avoid both eating too fast and eating while multitasking. This can be incredibly difficult for working families that have different schedules, but it is one of the most important things to do to maintain family cohesion. One way to do this is to make it fun and try to have occasional outdoor “party” meals. Don’t be afraid to turn the backyard into another area where you and your family can enjoy meals together next to your barbecue. This and other outdoor furniture can be found on our online store at Aosom.com
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