Bookshelf Styling
Aosom has branches in the United States, Canada, France, Germany, Italy and Spain. You can find our products on Amazon, Ebay, Play, and other sites. We sell a variety of household, kitchen, garden and outdoor items, pets, offices and cars through six brands: HOMCOM, Outsunny, Pawhut, Vinsetto, Kleankin and Durhand. All of these are available to everyone at affordable prices. The results speak for themselves. Excellent feedback on our Amazon and eBay accounts, many satisfied customers, and good reviews of Trustpilot and Google.Looking for a gift? Then add a HOMCOM Bookshelf Desk 88" Extra Long 2-Person Computer Desk W/ Bookshelf Combo Double Workstation Storage Unit Home Office Black, Monarch 60" Contemporary Open Concept Staggered 5 Shelf Bookshelf - Black, or a Monarch 60" Contemporary Open Concept Staggered 5 Shelf Bookshelf - White / Silver Metal to your cart!
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Healthy at Any Age: How to Avoid Childhood Obesity
Childhood obesity has become such an epidemic that the topic has even caught the attention of the First Lady. From nutrition policies in schools to after school programs based on physical education, childhood obesity has become one of the largest health crisis’ in the country. As early onset diabetes and other health problems are direct results of childhood obesity. Many of these issues can be traced directly to long-term health risks that accompany a person throughout their life. However, there is hope! With the proper mindset, resources and tools you can begin to develop fun healthy habits to help your young ones easily shed those extra pounds. Setting Good Habits The first line of defense against childhood obesity begins in the home where the virtues of both exercise and eating well are instilled at an early age. Here are a few ways to avoid childhood obesity in your family by creating patterns that they can follow for an entire lifetime of healthy living. What is of primary importance is building strong habits over time that will begin to feel like natural instinct. Healthy habits can be developed really early on where what a child does for fun often develops out of the activities that are encouraged between the parent and the child. This means that if a Dad focuses on eating potato chips and watching television every Saturday, then this is exactly the behavior the child will find natural as they get older. If, on the other hand, you make regular gym exercise the focus of shared household activities, then you will find that your child will naturally feel the need to remain healthy. How to Kickstart your Child’s Weightloss A new trend to answer this question is to provide small kids with their own exercise equipment that they can use to model what their parents and older mentors do. Exercise bikes, treadmills, rowing machines, and a variety of other equipment types have models that are perfect for their age range, even down to just three or four years old. These types of at home fitness equipment are often primarily for a child to learn the behavior. Practicing on something like the child-sized treadmill can be an easy way to keep them moving while they lounge indoors. The toddler-sized exercise bikes are great when set next to your exercise bike, allowing the children and parents to work out together. This sets the trend and will increase the chances for them to continue this behavior as they get older. More than just engaging in a regular workout regimen, integrating physical activities for recreation is going to be important at an early age. Bring home a basketball hoop that they can use in the driveway to encourage physical fun on a regular basis, and make sure to volunteer to play these games with your child from time-to-time. This will put a physical activity on the menu instead of letting the child resort strictly to things like video games. If you start the connection to fun forms of physical exertion then your kids will want to continue these activities into their teenage years. It will also be one of the primary ways that they avoid those extra pounds and set themselves up for a stable and efficient cardiovascular system. You could also try getting them hooked on unique activities, such as impressing people by riding a unicycle. Getting a trampoline is a classic, and can be a great way to bring people together while keeping the whole family fit. The same can be true of family hiking and camping trips. It may also be good to begin introducing significant lifestyle changes that take a look at health and wellness holistically through a mind and body connection. Yoga and Pilates are a great way to focus on whole body health, and can be great for things like reducing the chance of injuries and chronic neck and back pain. Try starting a slow and steady yoga regimen with your kids by getting them a beginner’s kit, and then eventually working up to ball and mat-based exercises. Core strength, flexibility, and general muscle tone are all going to help to reduce taking on extra weight. If you are looking to extend the physical activity even further, then the best way to do this is to enroll them in structured activities or classes. Gymnastics and martial arts are both incredibly popular right now, and what is nice is you can bring their practice at home by turning an empty space in the home into your own little studio. This is incredibly easy when using a high-quality gymnastic mat so that they can practice routines, or generally have a space to be physical in that allows for some cushion and support. Team sports are also an obvious solution but try really observing where your child’s interest are so that you can try to find something that they will be excited about and voluntarily continue throughout their youth and even into their adult years as a point of fitness. Poor dietary options are one of the primary reasons that younger kids are experiencing a rise in average BMI and increased rates of illness. This often comes from the consumption of fast-food in the busy household lifestyle, as well as the lack of access to quality food for many low-income families. Many people are now looking for dietary goals and restrictions that can reflect a more consistent healthy diet to avoid obesity. Should I Consider a Vegetarian or Vegan Lifestyle? The whole foods, plant-based diet has become popular and is a great way of avoiding processed foods, having nutrition dense meals, and creating eating patterns for the family. Oftentimes parents go adopt a vegetarian diet, thinking that this will automatically be healthier. While it is healthy, in many ways, you should note that you often have to up the heavy dairy intake and this alone can continue weight gain and further increase a person’s cholesterol. Vegan diets are again easier to reduce caloric intake, but require much more work to create tasty dishes because you are no longer relying on the strong flavors of dairy and animal fat. What is often best is to strike a balance; focusing on green vegetables and fruits, lowering the amount of meat your family consumes, and switching to lean meat and fish when possible. A great way to get kids excited about healthy meals is to actually invite them into the kitchen to cook with you, which also develops a useful skill for them and starts the habit of cooking meals in the home. Summary Fighting childhood obesity can be done by consistently eating with the family and developing great eating habits. That way you can control the type and the quality of the food that you consume. It will also help to instill more nutritious eating by slowing down the pace at which we eat. You should avoid both eating too fast and eating while multitasking. This can be incredibly difficult for working families that have different schedules, but it is one of the most important things to do to maintain family cohesion. One way to do this is to make it fun and try to have occasional outdoor “party” meals. Don’t be afraid to turn the backyard into another area where you and your family can enjoy meals together next to your barbecue. This and other outdoor furniture can be found on our online store at Aosom.com -
The Essential Camping Checklist for Your Outdoor Adventures
Growing up in Oregon, I have been on many a camping trip in my time. There are all different ways to camp; backpacking into the wilderness, car camping on the coast, party camping at festivals, backyard camping, tent camping, yurt or RV glamping- you name it, I’ve probably done it. One of my favorite things about camping is how open ended it is as an activity; no matter your skill level or preferred style, anyone can have fun on a weekend camping trip. My two favorite camping trips are prime examples of this: The first was a two-night camping party extravaganza outside Portland with a huge group of friends for Warped Tour 2007. It was hot, it was loud, it was crazy. There was beer pong, campfire singalongs, and my best friend karate chopped a burning log and then fell in the creek. We slept in our cars and ate McDonald’s for every meal. The second was vastly different: a three-day backpacking trip into the Lower Rogue Wilderness Area in Southern Oregon with my then-boyfriend. We packed it in and packed it out, spending our days hiking with 40 lb packs on our backs and our nights laying out under the stars, listening to owls in the trees and the sound of the river below us. There is a whole spectrum of camping between these two extremes! Whether you’re backpacking, car or tent camping, or glamping, you need to make sure you bring all the essentials. We’ve created this essential camping checklist to help you prepare for your wilderness adventure. While you may not need everything on this list, you might just find something you never thought to bring! Aosom’s Essential Camping Checklist For the Campsite These are your basic camping essentials that will make or break your trip. While you might choose to forgo an air mattress or camp table, you definitely won’t want to forget your sleeping bag, matches, or a plastic bag for garbage. Remember to pack it out and leave the campsite better than you found it! Tent Sleeping Bags Cooler Lantern Flashlight Tarp Air Mattress, Foam pad, etc Air pump Pillows Camp chairs Camp Table Matches or lighter Firewood Firestarter/ kindling Plastic bags for trash Duct tape Bungee cord Cash for park fees, snacks, or emergencies Light and High-quality Everyday Carrying Backpack Axe or Saw Hammer Check out our Great Outdoors themed 4th of July blog to see the very best of our camping gear to get you on the road to your next outdoor adventure! Food and Drink Let’s be real for a second- the best part of camping is the food. Hot dogs, camp coffee, s’mores, everything tastes better cooked over an open fire. Sure, the fresh air is nice, the scenery is beautiful, the wildlife is intriguing- but it’s all about the food! Fresh drinking water Food: Plan meals ahead of time and bring all necessary ingredients S’mores fixings Plastic utensils COFFEE Skewers for marshmallows, hot dogs Ice Paper Plates or Camp Dishes Cups Reusable water bottle Knife Multitool (can opener, bottle opener, scissors, knife, pliers) Cooking pots and pans Cooking utensils Camp Sink Soap Towels Camp Grill Charcoal Cookstove Propane Tinfoil Pet supplies/ food In need of some campground culinary inspiration? Check out these amazing and easy to make camping recipes and hacks curated by Country Living Magazine and the Food Network: 53 Easy Camping Recipes for Your Next Trip 25 Brilliant Camping Food Hacks Personal Hygiene Just because you’re roughing it for a night or two doesn’t mean your personal hygiene needs to suffer. You’ll still want to be prepared for all types of weather, insect, and emergencies. If you’re going to be spending time on the water, make sure your sunscreen is waterproof! Clothes: Long and short sleeve tees, shorts, jeans, pajamas, underwear, sweatshirt, rain jacket, etc. Extra Socks Swimsuit Hiking boots Bug Spray Toilet Paper Paper Towels Baby wipes Sunscreen First Aid Kit Toothbrush and paste Tylenol, ibuprofen, medications Hand sanitizer Sunglasses Sun hat Make sure you don’t forget anything else with one of these printable checklists from REI and Sunset Magazine: Family Camping Checklist Adventure Camping Checklist Fun and Games You can’t spend the entire camping trip sitting around the campfire eating s’mores. Here are some essential extras to bring along. Make sure you never have a dull moment, even if you get caught in the rain. Camera Map Field Guide Compass Star Chart/ Night Sky Guide Bluetooth speaker Power bank, phone charger Fishing poles and gear Binoculars Toys, bikes, etc for kids Deck of cards Sketchbook and drawing pencils In search of more structured activities to keep kids and adults entertained on your camping weekend? Check out these awesome suggestions from Sky Above Us and Beyond the Tent: Fun Activities to Do When Camping 99 Fun Camping Activities and Games Pro Tips: When going camping, make sure to tell someone your plans- where you’re going, when you’ll be back, possible alternative routes you may take, and a description of your vehicle. Check to see if you need reservations ahead of time, or if a park fee is required. Make sure to bring cash just in case. Make note of the closest ranger station, general store, or other outpost of civilization, especially if you are heading into the backcountry. Plan meals and pack accordingly. Bring a spatula and skillet if you’re making pancakes for breakfast. Pre-season meat at home or bring it in a marinade bag. Don’t forget salt and pepper! Be aware of fire season, fire hazards, and check ahead of time whether campfires will be allowed in your area. If not, you’ll want to bring a portable charcoal grill or propane camp stove. Don’t forget the coffee! You probably won’t be bringing your Keurig, so opt for iced coffees or instant coffee. Bring a pot to boil water in. If you’re feeling fancy, you could even bring a French Press. Use this essential camping checklist to make sure you don’t forget to pack anything! Get Outside! However you choose to camp, we hope this essential camping checklist will serve you well. Make sure to tag us in your Facebook and Instagram camping posts to be shared on our story and page! -
The best inflatable Halloween decorations for a spooky October
Intro The hot days of summer are behind us, but the magic of autumn has arrived. The leaves are changing, the air is cooling, and everyone is ready to enjoy the year’s spookiest season. There’s no better way to get into the Halloween spirit than by decorating the outside of your house. If you’re tired of the same old cobwebs and pumpkins, this is the perfect year to finally make an upgrade. While there are many types of decorations available, at Aosom we personally love inflatables. They’re affordable, look great, and come in a wide variety of options. In this guide, we’ll show you how to choose the best inflatable Halloween decorations for your spookiest October yet. Before you’ll know what decoration is right for you, you’ll have to make a few considerations. Do you want something small or large? Cute or scary? How large is your budget? Let’s take a closer look at some of your options. Size: Small: Some homes have limited space for new decorations, whether that’s due to overall size or an abundance of other decorations. Regardless, it’s important to consider what is meant by ‘small’. Some inflatables are tall and skinny, and others are wide and short. For the purposes of this article, anything under 6’ is considered small. Medium: Mid-sized inflatables are often the best spatial compromise. Choosing an inflatable between 6’ and 8’ provides buyers with a decoration that stands out but can still fit most places. Large: If you’ve got a big porch or yard and a heart full of Halloween spirit, you might as well go all out and choose a giant inflatable that’s over 8’. You’ll be the talk of the neighborhood. Spookiness: Cute: Halloween may be a holiday centered around spooky imagery, but that doesn’t mean it has to actually be scary. Some people have young kids to consider. Others would rather smile than feel afraid. Cute decorations can evoke the holiday spirit just as well as scary ones. Scary: While there’s nothing wrong with keeping things cute, true horror lovers deserve options too. Smiling pumpkins can only take you so far. Even with inflatables, there are plenty of scary options for those inclined toward the macabre. Budget: Under $75: You don’t have to break the bank to find great Halloween inflatables. Some of the largest decorations can be found in this category. In some cases, the simpler designs that come at this price point are assets rather than detriments. Over $75: If you’re working with a bigger budget, your options open more. You can choose from more elaborate designs that are sometimes more memorable than their less expensive counterparts. So go wild! Best Inflatable Halloween Decoration Features LED Lights: If you want your decorations to stand out at night, choose one that features one or more internal LED lights that will give it a spooky glow after dark. Some inflatables feature just one bright light, but other more elaborate designs feature several that work together to create autumnal ambience. Be sure to look at photos of how the products look at night before making a purchase. Self-inflating fan: Obviously, you’ll have to inflate your inflatables if you don’t want them to be a pile of polyester sitting on the ground. Many inflatables inflate themselves after being plugged in. Some feature fans that continuously blow fresh air into the decoration to keep it maximally inflated. Security materials: Inflatables are light, so you want to be sure they won’t blow away with a gust of wind. Many inflatables come with sandbags, ground stakes, and drawstrings to keep your decorations secure. Material: The best inflatables are made of the best materials, so be sure to check what the product is made of. We recommend polyester, which is both durable and waterproof. How to pick a suitable Halloween inflatable First, you’ll have to define your specific needs. Consider what features are important to you, how large of a decoration you have space for, and what your budget is. If you have a large porch or yard, a healthy budget, and a heart full of Halloween spirit, you might as well go all out on your decoration. Choose a 10’ Frankenstein archway or an 8’ tree with ghosts and pumpkins. The sky is the limit. If cute is your goal, a smiling jack-o-lantern or a happy tree with an owl and a smiling ghost will warm your heart. If you prefer to keep things spooky, try an evil, screaming ghost or a malevolent pumpkin-headed spirit. Just try not to scare away all the trick or treaters! If your budget is small or you just prefer to keep your decorations simple, there are plenty of simple designs and small inflatables that will fit neatly into the corner of your porch or among your other yard decorations. Selection tips: Choose where you want to put your Halloween inflatable, then measure the space to see what you can accommodate there. Consider length, width, and height. Be sure you are also choosing a spot where electricity is accessible. Decide on a budget. You don’t want to fall in love with an expensive decoration only to cringe at the price tag. Conversely, you might decide it worthwhile to part with a few extra dollars for the right inflatable. Decide which features you aren’t willing to compromise on. Maybe you want a continuously inflating design. Maybe you want multiple LED lights to really stand out in the neighborhood. This will help narrow things down. Consider what type of atmosphere you want to create. Putting lots of cute, smiling decorations will make your house the most beloved to kids and soft-hearted adults. Making things as scary as possible will appeal to those wanting to fully embrace the scary Halloween spirit. Conclusion There are so many options for Halloween decorations that it can be intimidating to choose. If you love inflatables like we do, we hope we’ve made the choice a little easier. We wish you the happiest (or spookiest) of Halloweens. -
Memorial Day Essentials for Cookouts, Camping, and Celebrations
Memorial Day weekend is almost here! The unofficial beginning of summer, it’s time to break out the BBQ and gather your friends and family for food, fun, and festivities. Need some inspiration to get your patio party ready? Check out our last blog for current patio trends and ways to update your outdoor space! A Brief History of Memorial Day The origins of Memorial Day are steeped in ancient tradition. Many cultures around the world decorate the graves of their ancestors and fallen warriors. After the American Civil War, this practice gained popularity in America, with families and townships meeting each year in late May to honor their dead. Volunteers would gather to decorate graves with flowers and flags, after which religious services and potlucks were held on the church grounds. In 1970, Congress set the last Monday in May as the official observation of Memorial Day. Memorial Day is still a time to honor those who have served and made the ultimate sacrifice. It’s also a time to celebrate our hard-won freedoms by spending time with family and friends. Many communities put on Memorial Day parades, festivals, carnivals, cookouts, races, and other events. Whether you’re doing the most or laying low this weekend, we’ve got the right products to help you make it memorable! Celebrate in Style Protect your Pies If you’re planning a family reunion or a picnic in the park, grab this patriotic shade tent from Outsunny! The zip-up mosquito netting will keep the bugs out of your potato salad and provide a cool place to escape from the sun. The bold American Flag print makes it the perfect choice for Memorial Day; get it now, and you can use it for 4th of July and Labor Day celebrations, too! Dining Days Hosting the big backyard BBQ? Make sure your guests have a place to set their plates. This 9 piece rattan dining set provides ample seating for the whole family. After dinner, keep the party going with a card or board game, or gather ’round the table to hear Grandpa tell his war stories. BBQ on Blast Don’t forget the most important part of a backyard BBQ- the grill! This stainless steel charcoal grill in festive red is perfect for cooking up hot dogs, hamburgers, corn on the cob, kebabs, and other classic cookout fare. Featuring convenient side trays and 200 square inches of cooking space, you’re sure to be the envy of all the dads. Don’t forget your “Kiss the Cook” apron to complete the ensemble! Keep it Cooler Starting off the summer with a big camping trip? Don’t settle for warm beer and wilted lettuce. Snag this portable car refrigerator/ freezer to keep your perishables from perishing in the warm weather. Equipped with both a wall plug for outdoor use and a cigarette lighter plug to plug into the car, you can take this epic cooler on all of your summer excursions. Perfect for tailgating and tee-ball games! Under my Umbrella Protect your patio from the sun with this 8ft cantilever umbrella. The classic white will reflect the sun’s rays and match seamlessly with any existing outdoor decor. Complete with a crank handle and 5 tilt positions, this market umbrella will keep your guests looking and feeling cool at your patio party. Casual Conversation No backyard BBQ is complete without a comfortable place to relax. This acacia wood conversation set includes two arm chairs, a love seat for getting cozy, and a coffee table for setting plates, playing games, or kicking up your feet after a long day of grilling. Featuring solid wood construction and extra thick cushions, this set will really tie the patio together. Have a memorable Memorial Day Weekend! From all of us here at Aosom, we wish you a safe and fun Memorial Day! Ready to get your patio party ready? Use code Memorial15 for 15% off select products, or code Summer20 to save $20 on every $199 you spend, now through June 9th. Don’t forget to follow us on Instagram at @aosomdecor and tag us in your patio pics for a chance to be featured!
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