Decorative Throw Pillows For Couch
Aosom’s customers get quality service on every order: free shipping for all orders, US-based customer support, and price concessions. You can use Fedex, UPS, and USPS carriers. You can check delivery status, change or cancel the order, please contact our customer service department for help. Upon receipt of the return commodity authorization (RMA) number issued from Aosom, all goods purchased may be returned for any reason within 30 days from the date of purchase. Shop various Outsunny Outdoor PE All-Weather Rattan Loveseat Couch with 2 Throw Pillows & Comfortable Cushions in an Elegant Style, Outsunny 2-Person Patio Swing Chair Outdoor Canopy Swing with Adjustable Shade, Soft Cushions, Throw Pillows and Tray for Garden, Poolside, Beige, and HOMCOM Modern Classic 3-Seater Sofa Corduroy Fabric Couch 3-Seater Couch with Pine Wood Legs Non-Skid Foot Pads Couch for Living Room - Black for your home online.
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14 Super Healthy Weight Loss Tips
Let’s just cut right through the nonsense. Dieting is HARD. If it was easy we’d all look like either Ryan Gosling or Sofia Vergara. The reality is that dieting takes discipline and dedication. One of our favorite Instagramers said it best: Photo courtesy of LanaJBrown According to Runner’s World, you need to burn more than 3,500 calories to lose a single pound of fat. Yikes! So in order to achieve the weight loss goals that you want, you’re going to have to think of every trick in the book to curve your cravings, eat healthy, and stay on top of your exercise routine. So to help you stay true to your goals, we have put together 14 days worth of wonderful weight loss tips. Enjoy! Weight Loss Tips #1: Save yourself over 150 calories by trading in your cappuccino for a regular cup of Joe. Weight Loss Tips #2: Reduce the amount of calories you intake by 65% switching from Chicken to Tofu. Weight Loss Tips #3: Burn up to 420 – 600 calories per hour of hiking this weekend. Weight Loss Tips #4: Decrease the amount of calories you intake by 77% switching from egg yolks to egg whites. Weight Loss Tips #5: Decrease the amount of calories you intake by 67% switching from bagels to wheat bread. Weight Loss Tips #6: Click here for great deals on at-home rowing machines You can burn between 520 – 650 calories from rowing for an hour. Weight Loss Tips #7: You can burn between 250-320 calories from 30 minutes of jump rope. Weight Loss Tips #8: Decrease the amount of calories you intake by 80% switching from mayo to mustard. Weight Loss Tips #9: You can save between 140-200 calories switching from hamburgers to veggie burgers. Weight Loss Tips #10: You can burn between 260-350 calories from 30 minutes of cycling. Weight Loss Tips #11: You can burn between 120-175 calories from 30 minutes of water aerobics. Weight Loss Tips #12: Save up to 280-300 calories switching from burritos to taco salads. Weight Loss Tips #13: Swapping spaghetti for Squash Spaghetti can save you 138 calories per cup. Weight Loss Tips #14: Swap out your brown rice (220 calories/cup) for cauliflower or roasted peppers (30 calories/cup). Hope that these weight loss tips have been helpful! Sign up below for more weight loss tips, sweepstakes offers, and deals on great products! -
Bar Tables: Which Style Should You Choose?
Comparing Bar Tables If you’re looking to liven up your space with something a little different, a bar table might be just what you need. They have a trendy, fun vibe about them and can be a great way to save space, add surface space to your kitchen or dining area, or just provide a new place to hang out! The many styles and types of bar tables available mean there’s a perfect option for every home, whether you have a large family or a small one. However, the many options can be confusing. Which one is right for you? How do you know if the bar table you like will be right for your home? Don’t fret — this post has you covered. It includes some of the best bar tables available and will help you along in your search! Read on for some great options for bar tables that could be perfect for your home: HOMCOM Rustic Industrial Bar Table This bar table is super versatile, and has a beautifully simple, rustic look. The dark metal frame paired with the wood surface make a great addition to any home decor theme, from modern to farm-style, and everything in between. It’s super solid thanks to its sturdy steel construction, and even comes with non-skid foot pads to protect your floors from scratches! Thanks to its versatility, you can keep it as a table or change it up — this beauty will look great as a console table, provide additional counter space in the kitchen, or anything else you’d like to use it for. Why We Love It: Super versatile; fits into any décor theme Solid construction Non-skid foot pads included Beautiful rustic look Take Note: Product is 47” long and 40” high May be heavy for some consumers at 77 lbs. HOMCOM Round Cocktail Bar Table This cocktail bar table is the perfect example of the classic bar table look. Its design is smooth and sleek, contributing a modern feel to your kitchen or dining area. The height is adjustable, with a smooth and easy adjusting mechanism that will give you the freedom to change the height whenever you like. The 24.5” round surface is the perfect size for snacks and drinks or a meal for one or two people and is easily cleaned thanks to its smooth material. The classic black and silver colors will fit perfectly into any existing color scheme you have at home, adding a relaxed, fun vibe to whichever room you choose it for! Why We Love It: Classic bar look Easily adjustable height Sleek black and silver color theme Great space saver Take Note: Best for small items or seating 1-2 people Max height 38” HOMCOM Modern Bar Table This modern bar table is a beauty with its simple, classic look. The dark wood finish gives it a classy vibe while easily blending with any home décor theme, and the construction is super solid thanks to its steel frame. It has three shelves that provide ample storage for glassware, bottles, or other items, allowing you to organize or display as you so choose. The particle board surface is smooth and easy to clean, and the included non-skid footpads protect your floors from scratches. This piece will be a great addition to any kitchen, dining area or living space, and is sure to draw attention with its elegant design. Why We Love It: Easy to clean Elegant, simple design Three shelves for additional storage or display Sturdy steel frame construction Take Note: Be sure to measure space to accommodate 44” length May be heavy for some consumers at 110 lbs. Monarch Rectangular Bar Table For a classy, high-end look, this rectangular bar table is the perfect choice. It seats two people and is a great choice for small kitchen spaces, condos, or apartments. The dark coffee legs are constructed with sturdy metal, giving you a reliable base that you can count on. The marble-look cappuccino top brings an elegant, artistic feel to your space, while it’s also easily cleaned to look its best at all times. The half-moon shape on one end brings a smooth contour to your space, with the flat edge being perfect to nestle against a wall for maximum space efficiency. This beautiful piece is sure to draw attention; it’s no question that you’ll love sitting here! Why We Love It: Classy, high-end appearance Sturdy frame construction Easily placed against a wall for saving space Beautiful marble-look surface is easily maintained Take Note: Seats up to two people Great for small spaces Conclusion: While it’s great fun to redesign the look of your home, it can be an exhausting process. Figuring out the style you want to go with, the colors, and the dimensions of everything can feel like a full-time job sometimes! Hopefully this guide has helped you along in your decision making, and you’re ready to find your perfect bar table. If you liked any of the bar tables listed here, they’re all available on Aosom.com. Their selection of bar tables, chairs, and many other types of furniture is sure to meet your home décor needs, and at a great price, too! Aosom.com ships every order free —and fast — and has an amazing customer support team to help you with anything you might need. Check them out for a great bar table shopping experience, or any other items you’d love for your home! -
5 Ways a Dip Station Can Boost Your Weight Loss
Want to build great chest, triceps and front shoulder muscles with a simple exercise? Of course you do! Who wants to be in the gym all day? The truth is, to get the most out of your dips and lose stubborn arm fat, I highly recommend using specialized equipment like a dip station, a parallel bar, or a power station. Using proper technique while doing dips can quickly get rid of flabby arms and give your arms the right tone and definition that you’re going for. Photo courtesy of BodyInfusion If you’re revving up your workout routine, it’s important to understand that a lot of basic movements require upper body strength. That’s where investing in your own personal dip station comes in handy. If you don’t have the necessary strength as you begin to create an exercise routine, you put yourself at risk for a lot of different injuries. Not to mention that doing dips naturally release a ton of hormones necessary for fat loss and muscle building. Moving from couch dips to a dip station opens up the possibility to include more alterations in your workout routine for smarter exercising through muscle confusion. In other words, a dip station = more gains! Dip stations are great pieces to add to your at-home gym simply because they are easy to use, reasonably priced, and versatile. Here are some of the ways a Dip Station can Boost your Weight Loss 1) Assisted Dips Photo courtesy of Fitness-Equipment These dips are a great place to start if you’re a beginner. An assisted dip can help give you better form as well as increased results after every workout that you complete. You can also stand at a dip station, leaving both your feet planted on the floor while you complete doing assisted dips. 2) Isometric Dips Isometric dips are primarily used for isolating and developing specific muscle groups with your parallel bar dip station. Isometrics are also great for accelerated muscle growth. CLICK HERE to check out this Dip Station To perform this exercise you’ll need to suspend your body over the parallel bars with your arms extended. Next, lower your body until your upper arms are parallel with the floor. Now in order for this exercise to truly be considered Isometric, you will need to hold this pose for 6 – 10 seconds. Finally, push yourself up and repeat. To make isometrics work for you, you’ll need to do them separately from your main workouts. Try and aim to complete your isometric sets at least 6 hours away from your regular workout routine. 3) Weighted Dips All the dip progressions can be combined with a weight so that you experience incredible muscle growth as well as perfect your metabolic workouts. Remember, if you are going for endurance then go ahead and skip the weighted dip. However, if you’re going for strength and muscle then you are definitely going to want to do some weighted dips. The easiest and safest way to complete a weighted dip is to get a dip belt and plates hanging on a chain. Here are some dip belts that I recommend: The Harbinger The Brute 4) Tricep Dips Tricep dips are probably the most versatile, as you can do them without a dip machine. To complete this exercise you’ll need to position your hands shoulder-width apart on a secure bench or chair. Then, slide your butt off the front of the bench with your legs fully extended. Next, slowly bend your elbow down to your lower body until your elbows are about at a 90-degree angle. The key is to make sure that you keep your back as close to the bench as possible as you repeat this exercise. 5) Chest Dips Certain dip stations have been specially designed so that they have angled grips for enhancing your tricep muscles and your chest muscles. The trick to this exercise is understanding that the power is in the posture. Photo courtesy of us.myprotein.com To perform this exercise, you need to dip down while holding your upper body around a 30-degree angle and lean your arms out to the side to really help build your chest muscles. Limit any jerky movements and remain smooth and steady in order to stay in control of the exercise. Recap Remember, it’s completely normal for fat to get stored in arms over time. However, developing a proper dip routine can help ladies go sleeveless without being embarrassed and the gents to build their pectorals and arm muscles. Dips are effective and intense exercises that you can do at home to lose arm fat, shed extra pounds and build muscle in a shorter amount of time. Coupling your new dip station exercises with your new diet and exercise routine is the best combination to help supercharge your weight loss goals. -
What are the Best Kids Scooters?
Are you considering buying a scooter for your child but confused about what factors to consider? That is what we are here to do. Scooters are great for developing motor skills, balance, and strengthening muscles. If you want to get your child the best scooter on the market, there are some factors you must consider. Generally speaking, a suitable scooter should be selected depending on the following factors: the number of wheelsthe wheel sizethe weight and height capacitybraking system material maximum speedslip resistance surfaces folding capabilities, and the age of your child Choosing the Right Scooter for Your Child Here’s the thing: you want to pick the right scooter for your child. You could get them a scooter that is all tricked out and looks absolutely stunning. They will love it – but will you? Kids want something cool and fun. Parents want something safe. With that in mind, check out the following factors that will help you pick the right scooter for your kid. The Number of Wheels Scooters usually have two to four wheels. The more wheels the scooter has, the more stable it is. Two-wheel scooters are the least stable of the bunch and are therefore more suitable for second step learners, who already have sufficient balance control. If you are looking at scooters for beginners or smaller kids, three-wheel scooters might be more your beat. There is a lessened risk of imbalance, so you can rest easy knowing your child is safer than on a two-wheeler. The Wheel Size Even something as simple as wheel size can be an essential feature in deciding the perfect scooter for your child. Typically, scooter wheels consist of polyurethane threads around a plastic core with a 110mm diameter. The general rule is that smaller wheels are slower and lighter. The deck remains lower to the ground, which increases stability. Larger wheels raise the deck and allow the rider to move faster. For small children and inexperienced riders, smaller wheels are the safer choice if you prefer fewer scooter-related accidents. Unfortunately, most consumers have no say in the width of the wheel. The width affects the traction and maneuverability of stunts. So, experts may custom order different width lengths. But for beginners, it is recommended you stick with the default. So, which wheel size is truly the best? For kids wanting a new toy to ride on, 110mm wheels are the standard choice. Weight and Height Capacity It is important to always consider the weight and height capacity of a scooter before purchasing one. You want to make sure that the scooter is strong enough to carry at least double your child’s weight. You never know – your kid might want to take a friend along for a ride! Many scooters are height adjustable so that they can grow with your child. Make sure to purchase one that adjusts to the appropriate height for your child to grasp the handles comfortably. Braking System Most of today’s scooters offer a braking system so your child can quickly stop in an emergency. The break should be of good quality and maintained so that it works appropriately in emergencies. Material Scooters are usually made of plastic or metal. Plastic scooters are flexible and light and are only suitable for children less than three years old. If you are looking for scooters for older kids – metal might be more appropriate. Maximum Speed It might not be in your considerations, but your child will undoubtedly be thinking about how fast their scooter can go. It is pretty much guaranteed that your child will be racing their friends trying to go as fast as possible, so you will want to get them a scooter with a high speed. However, it is important to remember that the higher the speed, the greater chance of accidents. Beginner kids do not need high speeds, so a lower max speed is better to ensure their safety. However, if your child is older, they may need more speed. Slip-Resistant Surfaces Speaking of accidents – what if your child slips while riding? Thankfully, most scooters today have a slip resistance surface on the foot deck (like skateboards!). Some models aimed at toddlers have slip-resistant silicone surfaces, while the more recreational ones usually have grip tape applied to the foot deck. Foldable Design A foldable scooter isn’t an absolute necessity here. However, if you plan on taking the scooter with you on a cross-country road trip, you are definitely going to want to buy a model that folds. For scooters that have an easy storage option, there are usually two ways: The ability to fold down at the click of a button The ability to remove the T-bar and store it as a two-piece Three-wheel scooters do not usually have a folding design, but they may separate for easy storage. The Age of Your Child The age of your child is a critical factor when choosing the appropriate scooter. Once your child can set up and walk properly (without falling over!), they are ready to scoot! Three-wheel scooters are suitable for kids under three since they make it easier to balance. For five-year-olds with previous three-wheel experience, go for the two-wheeler! If not, stick with the extra wheel. It is all about fun for older kids. The scooter should have an excellent, high speed so your child can race all their friends! How to Pick a Suitable Scooter Considering everything we have just outlined above – how can you be sure you are buying the right scooter for your child? To start, we’ll consider the four main types of scooters: Three-wheeled Two-wheeled Trick Scooter Electric You’ve already read the differences between three- and two-wheeled scooters. Trick scooters are more advanced and durable as they are designed for tricks and stunts. Only purchase these kinds of scooters if your child is already well advanced in scooting. Electric scooters are designed for smooth glides without the need to purchase. A rechargeable battery powers them, allowing some scooters to move up to 15mph. As mentioned before, make sure that you purchase plastic scooters for younger kids. While they are not as strong as metal ones, they are easier to control. Metal scooters are more suitable for older kids because they can control the added weight. Selection Tips For a Scooter Make sure to take into consideration the age of your child. Remember that younger kids do not balance as well, so three-wheel scooters are more suitable. Make sure that you purchase safety equipment for your child, like helmets, knee and elbow pads. If you plan on traveling, choose a scooter with a foldable design.
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