Outdoor Herb Planter
We value our relationship with our customers, so our professional customer service team is ready to help you. All of our staff are experienced in the latest trends and products due to the constant addition of new products. Professional warehouse personnel can meet your orders and ensure that the products are packed to strict and strict standards. Your products will be carefully inspected and safely packed before shipment.Our web shop is also the place where you can find Outsunny Wooden Planter 47" Raised Elevated Garden Bed Planter Flower Herb Boxes for Vegetables Flower with Shelf Solid Wood Outdoor/Indoor, Outsunny 48" x 24" x 8" Raise Garden Bed Kit, Planter Box Above Ground for Flowers/Herb/Vegetables Outdoor Garden Backyard with Easy Assembly, White, HOMCOM Wooden Wishing Well Garden Bed, Rustic Outdoor Flower Planter Patio Ornamental for Plants/Herb/Vegetables, Rustic Brown and Outsunny Garden Raised Bed Elevated Wooden Planter with Shelf and Wheels Flower Herb Boxes for Vegetables Flower Solid Wood Brown.
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5 Painful Warning Signs that You Need to Replace Your Ol’ Lounge Chair
Having a quality lounge chair that you can relax in when you get home is a something that every adult should consider. Whether you’re sitting down at work, at home, or in the office, the state of your seat has a direct impact on your level of health overtime. Don’t believe me? Tom Rath, author of New York Times bestselling book, Eat Move Sleep, said “Sitting is the most underrated health-threat of modern time. Researchers found that sitting more than six hours in a day will greatly increase your risk of an early death” [source]. Most highly technical health-related articles out there that cause your eyes to roll to the back of your head from boredom. Instead, we’ve designed a quick diagram to acquaint you with how your spine works. Like any piece of furniture, your chair will need to be replaced at some point. You might be sitting in your favorite chair right now! However, in an effort to be completely transparent, this is a lounge chair that used to be in our office. I snapped a quick picture of it to show you that even we need to accept the fact that our favorite lounge chair needed to be retired. Here are 5 important warning signs that you should check for before you make a decision. #1 – You Beg for Back Pain Relief after sitting for Long Hours I think that we can all agree that your chair shouldn’t leave you screaming. And, for those of you who have a ‘butts in chairs equals productivity’ mindset, Rath also mentioned that walking could increase energy levels by 150 percent. “Inactivity is dangerous,” he said, “In fact, some research shows inactivity now kills more people than smoking.” #2 – You Suffer from a Pain in your Knee If after sitting for long periods of time in a lounge chair you suffer from pain around your patella or kneecaps, it could be a form of Patellofemoral pain syndrome (PPS). PPS, sometimes called “runner’s knee” or “jumper’s knee,” is common in people who participate in sports—particularly females and young adults. But, patellofemoral pain syndrome can occur in non-athletes, as well. This kind of pain is particular annoying because it is known to come and go. It’s typically worse when your sitting still for long periods of time. The best remedy to this is to look into replacing your old chair with a chair that has better lumbar and thoracic support. This will help to improve your posture and reduce the tension that you’re putting on your knees. #3 – Are you Gaining Weight Sitting Down? When it comes to the sudden spike in your weight gain it’s not about what you’re doing, it’s more about what you’re NOT doing. Did you know that within 90 seconds of standing up, the muscular and cellular systems that process blood sugar, triglycerides, and cholesterol are all activated? All of these healthy benefits are activated simply by carrying your own body weight. These cellular mechanisms are also responsible for fueling your cells and, if done regularly, can radically decrease your risk of diabetes and obesity. So what would you think would happen if you restricted these very vital bodily functions for hours at a time? To put it simply, it’s not good! In our article, 14 Super Healthy Workout Tips, we discuss how it takes burning 3,500 calories to lose one single pound. #4 – Feeling More Sluggish and/or More Depressed We’ve all had those days where we fell like we’re not performing at our best levels. However, did you ever make the connection from your long periods of sitting with poor posture to how you’ve been feeling lately? I’m sure slouching, hunching, and the increased weight gain all do wonders for your self-esteem and productivity. This concept is called presenteeismis and it’s destroying our ability to perform well at work and at home. Harvard Medical School, which suggests ‘lack of sleep’ costs the American economy $63 billion in lost productivity. And it’s not because employees aren’t showing up for work. We’re present physically, but we’re just not mentally in the game. #5 – Do you commonly ask, “Why am I getting More Headaches?” If you sit for extended periods of time, without using the proper posture, you’re probably creating a recurring tension in the both your neck and your lower back. This daily tension on your longus colli muscle, which is responsible for stabilizing the neck and connecting to the vertebrae, can cause what’s known as tension headaches. [alert type=”warning” close=”false”]The longus colli is the most commonly injured muscle in rear-end car accidents. This sudden jerking of the head of impact is what is called “Whiplash” and can cause an increase in the amount of headaches you get while sitting down for long periods of time.[/alert] -
Traveling With Pets: A Guide to Pet- Friendly Vacations
Are you planning on traveling with pets this summer? Make sure you’re prepared with our travel essentials checklist! Vacations with pets can be fun, but you need to be prepared for the unexpected, including traffic jams, medical emergencies, and inclement weather. Fortunately, we’ve put together a handy checklist and list of tips to make your summer vacation with Fluffy a breeze! Travel Essentials Checklist: Food and water dishes Extra food LOTS of water, especially when traveling in the summer Interactive toys (tennis balls, food dispensers, frisbees, etc.) Chew toys or treats (KONGs, natural bones, Nylabone chews) Crate, carrier, or cage Harness, collar, and leash- plus an extra leash is recommended ID tags, including rabies vaccination tags Blankets and towels Plastic bags- dog waste bags are inexpensive and readily available at Target Grooming supplies- brush, nail clippers, shampoo, etc. Just in case Fido rolls in something gross! Medications or supplements First Aid Kit Medical records Certifications or paperwork, such as ESA, Therapy, etc. Tips for Traveling With Pets: If you want to take your pet on vacation, take them somewhere they will actually enjoy. Camping trips, the beach, lakehouse, or a pet-friendly city are great travel destinations. Fido probably won’t enjoy Disneyland or Times Square as much as you will. Road trips are definitely preferable for pets. Flying with animals is scary, unless they can be in the cabin with you. Besides, the odds are good that your dog is already used to the car, so a road trip probably won’t phase or distress him at all. If you’re planning to travel with your cat, take him on a series of short car rides before embarking on your journey. This will help him get used to the car. When traveling with cats, always keep him secured in his carrier or on a leash while in the car. Use a crate, pet barrier, or harness seat clip to keep your dog secure during travel. As much as dogs love to stick their heads out the car window, they can be injured by flying rocks and debris, and are more likely to be injured in an accident if not restrained. Make sure to stop every 2-3 hours for bathroom breaks for your pet. Most rest stops have designated pet areas where Rover can go to relieve himself and sniff some exciting new smells. You can also offer your pet some water when you stop. Always bring extra food and water. You never know when you may face delays, so be sure to take a few extra days’ supply of food. Research your destination ahead of time to ensure that your hotel or camping accommodations are pet-friendly. Note any fees or documentation your accommodations may require for pets, as well as their pet policies. Resources for Successful Traveling with Pets: Pet friendly hotels, restaurants, and more: www.bringfido.com Pet- friendly rentals, destinations, and activities: www.petswelcome.com Domestic and International pet travel regulations: www.aphis.usda.gov Pinterest Board with more tips and advice for traveling with pets: https://www.pinterest.com/beaosom/traveling-with-pets/ Now hit the road, and have fun! -
What is the Best Kids Toy Musical Instrument?
Every parent wants their kid to excel at something. Maybe it is sports, chess, or music. For the latter, you have come to the right place. Even if it is just banging on the keys – kids love playing music. It is all about expressing yourself and enjoying yourself. And parents, you will love listening to your child learn to play, as playing an instrument can enhance listening, focusing, self-esteem, and self-expression. In this guide, we will show you how to choose the best toy musical instruments, so you can give your toddler an early start to their musician careers! Generally speaking, a suitable musical toy should be selected depending on the following: size and weight, sound, your child’s age, and your child’s preference. Choosing the Right Instrument for Your Child Here’s the deal: you must pick the right instrument for your child. If you pick wrong, they may not want to play any instrument at all. You want them to feel comfortable learning how to play. If you play your cards right, a glorious future filled with happy music performances may follow. Check out the following factors to help you pick the right instrument for your kid. The Size and Weight of the Instrument The size and weight of the instrument are crucial for anyone – not just kids. Having a little kid learn to play the tuba may annoy and frustrate them. With heavy instruments, kids may be able to hold them up for a few seconds, but not for thirty minutes of practice. Low brass instruments and some large woodwind instruments require extended reach and strength to play them. These instruments include: tuba trombone sax bassoon If you and your child have your hearts set on a particular instrument – do not worry! Many instruments come in smaller sizes, made especially for kids! What Kind of Sound Does the Instrument Produce? That may sound like a dumb question, but the sound of the instrument is critical. Your child will not want to play any instrument if they do not like the way it sounds. For example, suppose your child loves the sound of an ocarina and enjoys covering different holes to produce music. In that case, that is the best choice for them. How Old is Your Child? Age is an important factor to consider. For children under two, specially-made toys like little drums or toy pianos are the best musical instruments. Young kids aren’t the best at grasping musical concepts, so just let them have fun. Additionally, instruments that require a lot of lung power – like the trombone or tuba may not be suitable for younger kids. They may simply not have enough lung power to keep the notes going. However, do not give up on woodwinds! Recorders are popular choices among younger kids. Many elementary schools begin teaching kids how to play them at a young age. For kids up to the age of six, keyboards and violins are the most common types of instruments to learn. That is because these instruments help build the foundation of musical concepts. Do not worry about your child not sticking with their first instrument. Just knowing the basics will make it easier for them to pick and learn another one later! Let Your Child Choose! This one is the most essential factor! Many schools or music shops offer trial sessions to let kids figure out what instruments they like. Trial sessions are periods where potential learners can watch various musical instruments during a set time. So, why is it important to let your kid pick out their instruments? Parents know their kids best right? Well, would you willingly spend hours practicing something you had no control over? I bet you wouldn’t, and neither will your child. Letting them pick what they like is the best way to ensure they enjoy themselves while learning. How to Pick a Suitable Musical Instrument? Considering everything we’ve just outlined above – how can you be sure you are buying the right instrument for your child? After all, not all instruments run cheap. Before you start browsing, we recommend measuring your child. You will want to know your child’s height and reach to have a good idea of what size instrument to purchase for them. Depending on what instrument you want them to play, the way you measure will differ. For the violin and viola, follow these steps: Extend the arm straight out to the side, parallel to the floor, and in line with their shoulders Move the arm forward at a 45-degree angle Turn the palm upwards so that it faces the ceiling Measure from the base of the student’s neck to the center of the palm. For the cello and bass, follow these steps: Have your child extend their fingers evenly (like they’re going for a high-five!) measure from the tip of the index finger to the tip of the pinky finger In terms of sound, it all comes down to your child’s personal taste. If they absolutely love the keyboard – let them at it. Or, if blowing into a recorder is enough to keep them satisfied and excited, go for it! As your child grows, so will their tastes. Maybe they’ll stick with what they have (and just move up the sizes), or they’ll move on to other instruments. Don’t Forget! Make sure to measure your child’s reach and height before making a purchase. Visit trial sessions with your child to make sure they like the sound production of an instrument. Let your child have a say in what instrument they play! -
The Essential Camping Checklist for Your Outdoor Adventures
Growing up in Oregon, I have been on many a camping trip in my time. There are all different ways to camp; backpacking into the wilderness, car camping on the coast, party camping at festivals, backyard camping, tent camping, yurt or RV glamping- you name it, I’ve probably done it. One of my favorite things about camping is how open ended it is as an activity; no matter your skill level or preferred style, anyone can have fun on a weekend camping trip. My two favorite camping trips are prime examples of this: The first was a two-night camping party extravaganza outside Portland with a huge group of friends for Warped Tour 2007. It was hot, it was loud, it was crazy. There was beer pong, campfire singalongs, and my best friend karate chopped a burning log and then fell in the creek. We slept in our cars and ate McDonald’s for every meal. The second was vastly different: a three-day backpacking trip into the Lower Rogue Wilderness Area in Southern Oregon with my then-boyfriend. We packed it in and packed it out, spending our days hiking with 40 lb packs on our backs and our nights laying out under the stars, listening to owls in the trees and the sound of the river below us. There is a whole spectrum of camping between these two extremes! Whether you’re backpacking, car or tent camping, or glamping, you need to make sure you bring all the essentials. We’ve created this essential camping checklist to help you prepare for your wilderness adventure. While you may not need everything on this list, you might just find something you never thought to bring! Aosom’s Essential Camping Checklist For the Campsite These are your basic camping essentials that will make or break your trip. While you might choose to forgo an air mattress or camp table, you definitely won’t want to forget your sleeping bag, matches, or a plastic bag for garbage. Remember to pack it out and leave the campsite better than you found it! Tent Sleeping Bags Cooler Lantern Flashlight Tarp Air Mattress, Foam pad, etc Air pump Pillows Camp chairs Camp Table Matches or lighter Firewood Firestarter/ kindling Plastic bags for trash Duct tape Bungee cord Cash for park fees, snacks, or emergencies Light and High-quality Everyday Carrying Backpack Axe or Saw Hammer Check out our Great Outdoors themed 4th of July blog to see the very best of our camping gear to get you on the road to your next outdoor adventure! Food and Drink Let’s be real for a second- the best part of camping is the food. Hot dogs, camp coffee, s’mores, everything tastes better cooked over an open fire. Sure, the fresh air is nice, the scenery is beautiful, the wildlife is intriguing- but it’s all about the food! Fresh drinking water Food: Plan meals ahead of time and bring all necessary ingredients S’mores fixings Plastic utensils COFFEE Skewers for marshmallows, hot dogs Ice Paper Plates or Camp Dishes Cups Reusable water bottle Knife Multitool (can opener, bottle opener, scissors, knife, pliers) Cooking pots and pans Cooking utensils Camp Sink Soap Towels Camp Grill Charcoal Cookstove Propane Tinfoil Pet supplies/ food In need of some campground culinary inspiration? Check out these amazing and easy to make camping recipes and hacks curated by Country Living Magazine and the Food Network: 53 Easy Camping Recipes for Your Next Trip 25 Brilliant Camping Food Hacks Personal Hygiene Just because you’re roughing it for a night or two doesn’t mean your personal hygiene needs to suffer. You’ll still want to be prepared for all types of weather, insect, and emergencies. If you’re going to be spending time on the water, make sure your sunscreen is waterproof! Clothes: Long and short sleeve tees, shorts, jeans, pajamas, underwear, sweatshirt, rain jacket, etc. Extra Socks Swimsuit Hiking boots Bug Spray Toilet Paper Paper Towels Baby wipes Sunscreen First Aid Kit Toothbrush and paste Tylenol, ibuprofen, medications Hand sanitizer Sunglasses Sun hat Make sure you don’t forget anything else with one of these printable checklists from REI and Sunset Magazine: Family Camping Checklist Adventure Camping Checklist Fun and Games You can’t spend the entire camping trip sitting around the campfire eating s’mores. Here are some essential extras to bring along. Make sure you never have a dull moment, even if you get caught in the rain. Camera Map Field Guide Compass Star Chart/ Night Sky Guide Bluetooth speaker Power bank, phone charger Fishing poles and gear Binoculars Toys, bikes, etc for kids Deck of cards Sketchbook and drawing pencils In search of more structured activities to keep kids and adults entertained on your camping weekend? Check out these awesome suggestions from Sky Above Us and Beyond the Tent: Fun Activities to Do When Camping 99 Fun Camping Activities and Games Pro Tips: When going camping, make sure to tell someone your plans- where you’re going, when you’ll be back, possible alternative routes you may take, and a description of your vehicle. Check to see if you need reservations ahead of time, or if a park fee is required. Make sure to bring cash just in case. Make note of the closest ranger station, general store, or other outpost of civilization, especially if you are heading into the backcountry. Plan meals and pack accordingly. Bring a spatula and skillet if you’re making pancakes for breakfast. Pre-season meat at home or bring it in a marinade bag. Don’t forget salt and pepper! Be aware of fire season, fire hazards, and check ahead of time whether campfires will be allowed in your area. If not, you’ll want to bring a portable charcoal grill or propane camp stove. Don’t forget the coffee! You probably won’t be bringing your Keurig, so opt for iced coffees or instant coffee. Bring a pot to boil water in. If you’re feeling fancy, you could even bring a French Press. Use this essential camping checklist to make sure you don’t forget to pack anything! Get Outside! However you choose to camp, we hope this essential camping checklist will serve you well. Make sure to tag us in your Facebook and Instagram camping posts to be shared on our story and page!
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