Strength Training Near Me
Order from Aosom and get quality service on each order! Order high value, high quality products from a variety of categories, such as home products, health and beauty, outdoor, sports equipment, toys and games, and pet supplies, with thousands of satisfied customers. Each order can be quickly delivered to your door free of charge! Our support team can find reliable and friendly answers to your questions through a variety of channels, including email, chat clients, and phone calls. Find the discount price for each product! Find brands that meet your needs in all categories of products, such as HOMCOM, Outsunny, Pawhut, and Soozier. Find safe and reliable payment options for eligible people at checkout, including simple financing options. Aosom is committed to providing a user-friendly shopping experience designed to help you find quality products at low prices. Shop on your web browser, or download our apps for a more seamless experience that easily meets your shopping needs.Shop various Qaba 9pcs Kids Balance Bridge Gym Toy for toddler Balance Strength Coordination Training Floor Game Preschool Learning Toy with Non-slip Surface, Strength Training Multi-Function Rack Fitness Black 61"L x 46.5"W x 86.5"H Steel Soozier, and Soozier HOMCOM Heavy Duty Multi-Function Power Tower Exercise Workout Station Strength Training w/ Stand Rod for Home Gym for your home online.
Show morerelated products
-
Flash SaleStrength Training Multi-Function Rack Fitness Black 61"L x 46.5"W x 86.5"H Steel Soozier
Free Shipping1 Reviews -
Flash SaleSoozier HOMCOM Heavy Duty Multi-Function Power Tower Exercise Workout Station Strength Training w/ Stand Rod for Home Gym
Free Shipping0 Reviews -
Flash SaleStrength Training Multifunction Machine Fitness Black 58.25"L x 42.5"W x 81.5"H Black Steel Soozier
Free Shipping0 Reviews -
Flash SaleSoozier Heavy Duty Power Rack Cage Multi-Function Home Gym Exercise Workout Station Adjustable Strength Training Exercise Stand, Black
Free Shipping0 Reviews -
Flash SaleSoozier Weight Bench, Utility Standard Bench Adjustable for Full Body Workout, Multifunctional Foldable Bench, Strength Training w/ Resistant Rope
Free Shipping0 Reviews -
Flash SaleSoozier Adjustable Steel Seated Calf Raise Exercise Strength Training Gym Equipment
Free Shipping32 Reviews
Top Selling
Flash Sale
Outsunny 4-5 Person Pop-up Camping Tent Waterproof Family Tent w/ 2 Mesh Windows & PVC Windows Portable Carry Bag for Outdoor Trip
Free Shipping
-
Flash SaleSoozier 2 Pieces Kayak Stand Freestanding Paddle Board Ground Storage Rack Premium Accessories for Boat Float Mat Canoe
Free Shipping2 Reviews -
Flash SaleKleankin Outdoor Camp Hand Sink Removable Hand Washing Basin Sanitary Ware Recovery Tank
Free Shipping8 Reviews -
Flash SaleOutsunny 2 Person Compact Pop Up Portable Folding Outdoor Elevated All in One Camping Cot Tent Combo Set
Free Shipping38 Reviews -
Flash SaleAosom Multi-Functional Double Wheel Internal Frame Enclosed Bicycle Cargo Trailer Steel Large Bike Luggage Cart Carrier Black
Free Shipping107 Reviews -
Flash SaleOutsunny Folding Sink Table 40" Portable Folding Easy-Clean Camping Dish Sink with Faucet & 2 Water Basins for Backyard Parties & Events
Free Shipping68 Reviews -
Flash SaleAosom Steel Type 'B' Bicycle Trailer Tow Attachment Cargo Hitch Coupler
Free Shipping32 Reviews
related blog
-
Want a Bar Table for Your Home? Everything You Need to Know
Choosing a Bar Table When choosing new décor for your home, having variety of choices is important. From size to shape, color to style, there are usually a multitude of different options no matter what type of furniture it is that you’re looking for. This can be great, as it helps you to see what’s out there before making your final decision. It can also be overwhelming, exhausting, and lead you to choosing something you don’t really like just to be done with the selection process — and no one can blame you! Bar tables are a furniture category that also have a wide variety of sizes, shapes, and styles. While it may seem simple enough to choose any old table, the truth is you want the right one for your space. This means doing your research and being informed on the best options for your needs, which is what this post is about. Here are a few different types of bar tables, to help you gauge which one might be right for you: Types of Bar Tables There are quite a few types of bar table to choose from here are a few of the most popular types: Tall Bar Table Tall bar tables are also known as high bar tables and can also be called high tops or pub height tables. These are the ones you’ll likely be the most familiar with; the type you’d normally find at a bar or a restaurant’s bar seating area. They typically stand between 40 and 42 inches high and are large enough for two people in most cases. They’re round and commonly made of wood or metal, though they can be made from heavy duty plastic as well. They don’t take up much in the way of floor space, and because the surface is higher than traditional tables, they can be great choices for those with limited space. Rattan Bar Table Rattan bar tables are typically longer and narrower than tall bar tables, though they’re not very much shorter in height. They’re designed to seat more than two people in most cases, though they are available in smaller sizes as well. Rattan bar tables are commonly found as outdoor furniture, whether this be at a public bar or in a private home. They can be constructed from any material but are mostly found in wicker, metal, and wood. Rattan tables are popular in places like resorts — where people tend to sit in groups and prefer to be outside in the warmer weather. Modern Bar Table Modern bar tables can come in any size, shape, or style, but with a modern twist. They’re often quite artistic or unique looking, and offer a refreshing take on the traditional bar table look. They can have features like angled bases, different shaped surfaces, and are available in a wide variety of colors, styles, and materials. People with a modern décor theme in their homes might gravitate toward a modern bar table, as it would be well placed in a modern home. However, modern bar tables can also blend well with contemporary or other themes of décor, as long as the right blend is found between the two styles. Farmhouse Bar Table A farmhouse bar table, or pub table, is a multi-seating bench-like table. It’s high and narrow, and supplies seating for large groups — sometimes up to twelve people. Farmhouse bar tables are popular in bars and restaurants, as they accommodate more people while taking up less space than multiple smaller tables would. They’re typically found in wood, but can also be metal, heavy-duty plastic, or other materials as well. It’s common to find larger groups of people seated at farmhouse bar tables, but they’re also shared by multiple, smaller groups. These are the more traditional, country-style tables, hence the name “farmhouse.” Which Bar Table is Right for You? So, which style of bar table is right for your home? Here are some recommendations based on the above information: Tall Bar Table If you’re limited on space, have a small family, or otherwise just like the style of the traditional bar table, the tall bar table could be for you. Thanks to their narrow base and the height of the surface, they’re great for compact kitchen spaces or dining nooks, and can be tucked away neatly in a corner of the room. Rattan Bar Table If you’re looking for a longer, narrower bar table, have an outdoor space to decorate, or enjoy entertaining groups of people, you might like the rattan bar table. Thanks to their shape they can be placed easily indoors or out, they seat multiple people (with the exception of the smaller models), and they’re available in several materials based on your decorative taste. Modern Bar Table If modern is the theme of your home or you simply like having one or two modern pieces in the house, a modern bar table could be your best bet. The great thing about these is the uniqueness of their design, and there’s plenty of styles to choose from. They’re available in a variety of materials, colors and styles, and are a great way to liven up your kitchen or dining space with something that stands out. Farmhouse Bar Table If you’ve got an outdoor space that you’re looking to fill, an abundance of indoor space, a big family, or if you love to entertain, a farmhouse bar table could be perfect for you. Their long, narrow shape takes up less space than you might think, and they’re great for seating groups of people. Their traditional, country style gives a relaxed, homey vibe, which is a great option for homes with a contemporary or farm-style theme. Tips for Selecting Your Bar Table Be sure to measure your space and the bar table you’re thinking about purchasing.Consider the number of seats you’ll need when choosing your bar table.Be aware that many bar tables don’t come with stools or chairs and plan accordingly.Try to find a sturdy construction for a reliable bar table that will last you a long time. Conclusion If you’ve been unsure which bar table will best suit your home and lifestyle, hopefully this post has helped you along in your decision-making. Shopping for home décor can be an overwhelming experience with all the choices out there, but it doesn’t have to be! Considering what you’ve learned today, you’ll hopefully be a little closer to figuring out which bar table you want in your home. Which one will you choose? -
How to House Train a Puppy in Less than 2 Weeks
Because most new dog owners will want to know how to house train a puppy, we’ve created a guide that will set you on your way to household bliss. I want to take a moment to highlight the power of using a crate to help potty train your pup. Since your dog’s natural instinct is not to pee or poop where they sleep, purchasing the proper crate will make your life A LOT easier. Once you’re all setup and prepared for the arrival of your new pet, follow these steps and you’ll have a house broken puppy in no time. [one_half] [/one_half][one_half] Step 1: Make sure that your pet is at least 12 to 16 weeks old. Any earlier and they simply won’t have the ability to control his or her bladder. Otherwise, be prepared to set an alarm for the middle of the night to encourage your pup not to use the bathroom in their crate. Step 2: Always feed your pet at the same time each day. Sticking to a schedule will make it easier to predict when bathroom time will be needed. I suggest a firm routine of: outside, pee, poop, praise and then supervised free time. Step 3: Similarly, you should take your pet out to the same spot every time to ensure that the scent will remind them what to do and where. Step 4: Go outside with your pet and stay with them while they do their business to reassure them that what they’re doing is correct. Step 5: Reward your pet and offer them extra attention and treats after they go. This will provide positive reinforcement and association with good behavior. [/one_half] [row] [/row] [alert type=”success” close=”false”]Quick Tip: If your new pooch is regressing and soiling their crate, go ahead and place their food dish into their crate. Dogs, being the smart creatures that they are, will not want to use the bathroom where they eat. Use this to your advantage to encourage better potty habits.[/alert] Looking to teach your puppy specific commands? Click on the image below to help your pup master these basic commands: Learning how to house train a puppy, while difficult at first, can provide a great opportunity to bond with your new pet. It can teach patience and responsibility and is a great first step to lead you on a road to a lifetime of companionship. Best of all, if you’ve followed our steps you’ll have a house trained puppy in as little as two weeks’ time. Like what you’re Reading? Subscribe .klaviyo_styling.klaviyo_standard_embed_y5UQwv, .klaviyo_condensed_styling.klaviyo_standard_embed_y5UQwv { font-family: inherit; }.klaviyo_styling.klaviyo_standard_embed_y5UQwv label, .klaviyo_condensed_styling.klaviyo_standard_embed_y5UQwv label { }.klaviyo_styling.klaviyo_standard_embed_y5UQwv input[type=text], .klaviyo_styling.klaviyo_standard_embed_y5UQwv input[type=email], .klaviyo_condensed_styling.klaviyo_standard_embed_y5UQwv input[type=text], .klaviyo_condensed_styling.klaviyo_standard_embed_y5UQwv input[type=email] { border-radius: undefined; }.klaviyo_styling.klaviyo_standard_embed_y5UQwv .klaviyo_submit_button, .klaviyo_condensed_styling.klaviyo_standard_embed_y5UQwv .klaviyo_submit_button { border-radius: undefined; }.klaviyo_styling.klaviyo_standard_embed_y5UQwv .klaviyo_submit_button:hover, .klaviyo_condensed_styling.klaviyo_standard_embed_y5UQwv .klaviyo_submit_button:hover { } KlaviyoSubscribe.attachToForms('#email_signup', { hide_form_on_success: true }); -
5 Painful Warning Signs that You Need to Replace Your Ol’ Lounge Chair
Having a quality lounge chair that you can relax in when you get home is a something that every adult should consider. Whether you’re sitting down at work, at home, or in the office, the state of your seat has a direct impact on your level of health overtime. Don’t believe me? Tom Rath, author of New York Times bestselling book, Eat Move Sleep, said “Sitting is the most underrated health-threat of modern time. Researchers found that sitting more than six hours in a day will greatly increase your risk of an early death” [source]. Most highly technical health-related articles out there that cause your eyes to roll to the back of your head from boredom. Instead, we’ve designed a quick diagram to acquaint you with how your spine works. Like any piece of furniture, your chair will need to be replaced at some point. You might be sitting in your favorite chair right now! However, in an effort to be completely transparent, this is a lounge chair that used to be in our office. I snapped a quick picture of it to show you that even we need to accept the fact that our favorite lounge chair needed to be retired. Here are 5 important warning signs that you should check for before you make a decision. #1 – You Beg for Back Pain Relief after sitting for Long Hours I think that we can all agree that your chair shouldn’t leave you screaming. And, for those of you who have a ‘butts in chairs equals productivity’ mindset, Rath also mentioned that walking could increase energy levels by 150 percent. “Inactivity is dangerous,” he said, “In fact, some research shows inactivity now kills more people than smoking.” #2 – You Suffer from a Pain in your Knee If after sitting for long periods of time in a lounge chair you suffer from pain around your patella or kneecaps, it could be a form of Patellofemoral pain syndrome (PPS). PPS, sometimes called “runner’s knee” or “jumper’s knee,” is common in people who participate in sports—particularly females and young adults. But, patellofemoral pain syndrome can occur in non-athletes, as well. This kind of pain is particular annoying because it is known to come and go. It’s typically worse when your sitting still for long periods of time. The best remedy to this is to look into replacing your old chair with a chair that has better lumbar and thoracic support. This will help to improve your posture and reduce the tension that you’re putting on your knees. #3 – Are you Gaining Weight Sitting Down? When it comes to the sudden spike in your weight gain it’s not about what you’re doing, it’s more about what you’re NOT doing. Did you know that within 90 seconds of standing up, the muscular and cellular systems that process blood sugar, triglycerides, and cholesterol are all activated? All of these healthy benefits are activated simply by carrying your own body weight. These cellular mechanisms are also responsible for fueling your cells and, if done regularly, can radically decrease your risk of diabetes and obesity. So what would you think would happen if you restricted these very vital bodily functions for hours at a time? To put it simply, it’s not good! In our article, 14 Super Healthy Workout Tips, we discuss how it takes burning 3,500 calories to lose one single pound. #4 – Feeling More Sluggish and/or More Depressed We’ve all had those days where we fell like we’re not performing at our best levels. However, did you ever make the connection from your long periods of sitting with poor posture to how you’ve been feeling lately? I’m sure slouching, hunching, and the increased weight gain all do wonders for your self-esteem and productivity. This concept is called presenteeismis and it’s destroying our ability to perform well at work and at home. Harvard Medical School, which suggests ‘lack of sleep’ costs the American economy $63 billion in lost productivity. And it’s not because employees aren’t showing up for work. We’re present physically, but we’re just not mentally in the game. #5 – Do you commonly ask, “Why am I getting More Headaches?” If you sit for extended periods of time, without using the proper posture, you’re probably creating a recurring tension in the both your neck and your lower back. This daily tension on your longus colli muscle, which is responsible for stabilizing the neck and connecting to the vertebrae, can cause what’s known as tension headaches. [alert type=”warning” close=”false”]The longus colli is the most commonly injured muscle in rear-end car accidents. This sudden jerking of the head of impact is what is called “Whiplash” and can cause an increase in the amount of headaches you get while sitting down for long periods of time.[/alert] -
Choosing the best push and pedal ride-on toys for kids
For all parents, there’s no greater joy than seeing your kids’ smile when you buy them a brand new cool toy. And that’s the most rewarding when they’re at their youngest — you won’t see a purer joy on a kid’s face than when they see their very own ride-on toy. Not only do these toys provide them with countless hours of fun — but they also help kids develop their general coordination and fine and gross motor skills. With this in mind, finding the right toys is essential because it will affect how children learn to interact with their environment. And sure, when they get a little older, there are plenty of electric ride-on toys you can find for them — but when your little one is just a toddler, they’re definitely not ready for a motorized ride-on car. Of course, that’s no reason why they can’t start enjoying ride-on toys in general; you just need to find some great push and pedal ride-on toys for them. With a great toy like this, your kid will start honing their spatial coordination as early as possible, and you’ll be encouraging them to explore their surroundings as well! Keeping that in mind, not all push and pedal ride-ons are the same. There are plenty of options on the market, and it’s easy for parents to become overwhelmed and indecisive. But that’s where Aosom come in with a helpful overview of what you can expect from push and pedal ride-on toys! Different types of push and pedal ride-on toys These days, there are specific toys for every step of a child’s development, encouraging them to play safely and develop the appropriate skills at each stage. When it comes to ride-ons, we can differentiate between four basic types of toys: Push ride-on cars — they’re the best option for young toddlers because they don’t require much input from them, as they’re pushed by adults. Floor-to-floor ride-ons — this is a step up in terms of skill development because the toddlers are the ones who move the ride-on around and propel it forward using their legs while learning balance. Pedal-powered ride-ons — these are most often trikes or bikes, and they’re the logical next step for little ones that have mastered balance with previous models. Motorized toys — finally, when kids become a tad older, they can handle more powerful motorized ride-ons that are most often battery-powered. Here, we’ll take a look at what you should consider when buying push and pedal ride-on toys for kids that are still toddlers, and have yet to learn more about their environment or obtain more complex skills. Push ride-on toys As you’ll see on most manufacturer specifications, push ride-on toys are typically designed for kids between 18 and 36 months old. They’re mostly made out of sturdy plastic, and you’ll find they come in a huge variety of styles. Most of them also have some sort of tall plastic handlebar that allows parents to steer and push the kids as they play. Some even include a small handlebar, so that the kids can get some exercise by pushing their ride-on as well when they’re not on it. These are intended for kids that already know how to walk, allowing them to focus more on coordination and balance as they play. Pedal ride-on toys Once kids are ready to start learning stuff on their own, a pedal ride-on toy will be perfect for them. These are mostly intended for children who are between 2 and 4 years old — at that age, the average kid can maneuver such ride-ons safely. Plus, their low-to-the-ground nature makes them excellent practice for bigger bikes and motorized ride-ons that’ll come later. A lot of the pedal-propelled ride-ons come in a tricycle design, allowing kids to become comfortable with the combo of pedals and handlebars. Naturally, you can still push them around — but they’ll get the feeling of control along with the thrill of riding. And when they strike out on their own, they’ll obtain the necessary skills that’ll come in handy with their first real bike later. How to choose the best push and pedal ride-on toys When you’re choosing a push and pedal toy for your kids, there are a few things you need to keep in mind. First of all, as all parents know, the safety of your child is paramount in any situation — even when buying toys. In this case, make sure that the ride-ons have the ASTM F963 safety validation — this is the necessary safety standard set by the entire industry. This exists to ensure there are no pinch points, sharp edges, or anything else that could be dangerous to your kid. While looking at the specifications, make sure to check the maximum weight and height restrictions for the toy — they should be right there with the age guidelines. Also, keep in mind that you should use your best judgment as a parent to decide whether your kid’s coordination and balance skills are adequate, even if they fit the officially stated requirements. Once you buy the toy, there are a few considerations to make as well — for one, parental supervision is absolutely necessary, even for kids that aren’t using a motorized ride-on. You want to make sure they can adequately control their movement and speed; they need to be comfortable with stopping and slowing down when needed. Also, be as patient as necessary — ride-on toys are there to help your kid learn balance and control, so they likely won’t be naturals at this right away. And when you first give them the toy, find them a large flat area instead of paths that have obstacles or some other challenges. Before introducing any environmental difficulties, the kids should be able to practice on a flat, smooth area. Don’t forget to Ensure the safety of your child by checking for ASTM F963 specifications Check the age, weight, and height restrictions before buying a ride-on toy Determine whether your kid has the necessary skills for the specific model Always supervise them while they’re playing with ride-ons Let them practice on a clear, flat surface in the beginning.
United States
Canada
United Kingdom
Germany
Italy
France
Spain
Ireland
Portugal
Poland
Romania
Netherlands
Austria
Belgium