Tall Microwave Cart With Storage
Order from Aosom and get quality service on each order! Order high value, high quality products from a variety of categories, such as home products, health and beauty, outdoor, sports equipment, toys and games, and pet supplies, with thousands of satisfied customers. Each order can be quickly delivered to your door free of charge! Our support team can find reliable and friendly answers to your questions through a variety of channels, including email, chat clients, and phone calls. Find the discount price for each product! Find brands that meet your needs in all categories of products, such as HOMCOM, Outsunny, Pawhut, and Soozier. Find safe and reliable payment options for eligible people at checkout, including simple financing options. Aosom is committed to providing a user-friendly shopping experience designed to help you find quality products at low prices. Shop on your web browser, or download our apps for a more seamless experience that easily meets your shopping needs.Our web shop is also the place where you can find HOMCOM Microwave Cart, 30" Portable Rolling Kitchen Cart with Pine Wood Frame, Wine Rack, Kitchen Utility Cart, Rolling Cart for Kitchen, Honey Wood, HOMCOM Movable Kitchen Cart, 34" Rolling Kitchen Island Cart, Cabinet Organizer, Rolling Microwave Cart with Metal Basket, Drawers and Cabinet, White, HOMCOM Microwave Cart Rolling Kitchen Island Cart Serving Cart With Rubberwood Tabletop, 2 Handy Drawers, 8-Bottle Wine Rack and Towel Rack, White and HOMCOM Microwave Cart Kitchen Utility Cart, 3-Tier Multifunction Rolling Kitchen Island Cart with Wine Rack, Shelves, Stainless Steel Top, Black.
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Healthy at Any Age: How to Avoid Childhood Obesity
Childhood obesity has become such an epidemic that the topic has even caught the attention of the First Lady. From nutrition policies in schools to after school programs based on physical education, childhood obesity has become one of the largest health crisis’ in the country. As early onset diabetes and other health problems are direct results of childhood obesity. Many of these issues can be traced directly to long-term health risks that accompany a person throughout their life. However, there is hope! With the proper mindset, resources and tools you can begin to develop fun healthy habits to help your young ones easily shed those extra pounds. Setting Good Habits The first line of defense against childhood obesity begins in the home where the virtues of both exercise and eating well are instilled at an early age. Here are a few ways to avoid childhood obesity in your family by creating patterns that they can follow for an entire lifetime of healthy living. What is of primary importance is building strong habits over time that will begin to feel like natural instinct. Healthy habits can be developed really early on where what a child does for fun often develops out of the activities that are encouraged between the parent and the child. This means that if a Dad focuses on eating potato chips and watching television every Saturday, then this is exactly the behavior the child will find natural as they get older. If, on the other hand, you make regular gym exercise the focus of shared household activities, then you will find that your child will naturally feel the need to remain healthy. How to Kickstart your Child’s Weightloss A new trend to answer this question is to provide small kids with their own exercise equipment that they can use to model what their parents and older mentors do. Exercise bikes, treadmills, rowing machines, and a variety of other equipment types have models that are perfect for their age range, even down to just three or four years old. These types of at home fitness equipment are often primarily for a child to learn the behavior. Practicing on something like the child-sized treadmill can be an easy way to keep them moving while they lounge indoors. The toddler-sized exercise bikes are great when set next to your exercise bike, allowing the children and parents to work out together. This sets the trend and will increase the chances for them to continue this behavior as they get older. More than just engaging in a regular workout regimen, integrating physical activities for recreation is going to be important at an early age. Bring home a basketball hoop that they can use in the driveway to encourage physical fun on a regular basis, and make sure to volunteer to play these games with your child from time-to-time. This will put a physical activity on the menu instead of letting the child resort strictly to things like video games. If you start the connection to fun forms of physical exertion then your kids will want to continue these activities into their teenage years. It will also be one of the primary ways that they avoid those extra pounds and set themselves up for a stable and efficient cardiovascular system. You could also try getting them hooked on unique activities, such as impressing people by riding a unicycle. Getting a trampoline is a classic, and can be a great way to bring people together while keeping the whole family fit. The same can be true of family hiking and camping trips. It may also be good to begin introducing significant lifestyle changes that take a look at health and wellness holistically through a mind and body connection. Yoga and Pilates are a great way to focus on whole body health, and can be great for things like reducing the chance of injuries and chronic neck and back pain. Try starting a slow and steady yoga regimen with your kids by getting them a beginner’s kit, and then eventually working up to ball and mat-based exercises. Core strength, flexibility, and general muscle tone are all going to help to reduce taking on extra weight. If you are looking to extend the physical activity even further, then the best way to do this is to enroll them in structured activities or classes. Gymnastics and martial arts are both incredibly popular right now, and what is nice is you can bring their practice at home by turning an empty space in the home into your own little studio. This is incredibly easy when using a high-quality gymnastic mat so that they can practice routines, or generally have a space to be physical in that allows for some cushion and support. Team sports are also an obvious solution but try really observing where your child’s interest are so that you can try to find something that they will be excited about and voluntarily continue throughout their youth and even into their adult years as a point of fitness. Poor dietary options are one of the primary reasons that younger kids are experiencing a rise in average BMI and increased rates of illness. This often comes from the consumption of fast-food in the busy household lifestyle, as well as the lack of access to quality food for many low-income families. Many people are now looking for dietary goals and restrictions that can reflect a more consistent healthy diet to avoid obesity. Should I Consider a Vegetarian or Vegan Lifestyle? The whole foods, plant-based diet has become popular and is a great way of avoiding processed foods, having nutrition dense meals, and creating eating patterns for the family. Oftentimes parents go adopt a vegetarian diet, thinking that this will automatically be healthier. While it is healthy, in many ways, you should note that you often have to up the heavy dairy intake and this alone can continue weight gain and further increase a person’s cholesterol. Vegan diets are again easier to reduce caloric intake, but require much more work to create tasty dishes because you are no longer relying on the strong flavors of dairy and animal fat. What is often best is to strike a balance; focusing on green vegetables and fruits, lowering the amount of meat your family consumes, and switching to lean meat and fish when possible. A great way to get kids excited about healthy meals is to actually invite them into the kitchen to cook with you, which also develops a useful skill for them and starts the habit of cooking meals in the home. Summary Fighting childhood obesity can be done by consistently eating with the family and developing great eating habits. That way you can control the type and the quality of the food that you consume. It will also help to instill more nutritious eating by slowing down the pace at which we eat. You should avoid both eating too fast and eating while multitasking. This can be incredibly difficult for working families that have different schedules, but it is one of the most important things to do to maintain family cohesion. One way to do this is to make it fun and try to have occasional outdoor “party” meals. Don’t be afraid to turn the backyard into another area where you and your family can enjoy meals together next to your barbecue. This and other outdoor furniture can be found on our online store at Aosom.com -
5 Ways a Dip Station Can Boost Your Weight Loss
Want to build great chest, triceps and front shoulder muscles with a simple exercise? Of course you do! Who wants to be in the gym all day? The truth is, to get the most out of your dips and lose stubborn arm fat, I highly recommend using specialized equipment like a dip station, a parallel bar, or a power station. Using proper technique while doing dips can quickly get rid of flabby arms and give your arms the right tone and definition that you’re going for. Photo courtesy of BodyInfusion If you’re revving up your workout routine, it’s important to understand that a lot of basic movements require upper body strength. That’s where investing in your own personal dip station comes in handy. If you don’t have the necessary strength as you begin to create an exercise routine, you put yourself at risk for a lot of different injuries. Not to mention that doing dips naturally release a ton of hormones necessary for fat loss and muscle building. Moving from couch dips to a dip station opens up the possibility to include more alterations in your workout routine for smarter exercising through muscle confusion. In other words, a dip station = more gains! Dip stations are great pieces to add to your at-home gym simply because they are easy to use, reasonably priced, and versatile. Here are some of the ways a Dip Station can Boost your Weight Loss 1) Assisted Dips Photo courtesy of Fitness-Equipment These dips are a great place to start if you’re a beginner. An assisted dip can help give you better form as well as increased results after every workout that you complete. You can also stand at a dip station, leaving both your feet planted on the floor while you complete doing assisted dips. 2) Isometric Dips Isometric dips are primarily used for isolating and developing specific muscle groups with your parallel bar dip station. Isometrics are also great for accelerated muscle growth. CLICK HERE to check out this Dip Station To perform this exercise you’ll need to suspend your body over the parallel bars with your arms extended. Next, lower your body until your upper arms are parallel with the floor. Now in order for this exercise to truly be considered Isometric, you will need to hold this pose for 6 – 10 seconds. Finally, push yourself up and repeat. To make isometrics work for you, you’ll need to do them separately from your main workouts. Try and aim to complete your isometric sets at least 6 hours away from your regular workout routine. 3) Weighted Dips All the dip progressions can be combined with a weight so that you experience incredible muscle growth as well as perfect your metabolic workouts. Remember, if you are going for endurance then go ahead and skip the weighted dip. However, if you’re going for strength and muscle then you are definitely going to want to do some weighted dips. The easiest and safest way to complete a weighted dip is to get a dip belt and plates hanging on a chain. Here are some dip belts that I recommend: The Harbinger The Brute 4) Tricep Dips Tricep dips are probably the most versatile, as you can do them without a dip machine. To complete this exercise you’ll need to position your hands shoulder-width apart on a secure bench or chair. Then, slide your butt off the front of the bench with your legs fully extended. Next, slowly bend your elbow down to your lower body until your elbows are about at a 90-degree angle. The key is to make sure that you keep your back as close to the bench as possible as you repeat this exercise. 5) Chest Dips Certain dip stations have been specially designed so that they have angled grips for enhancing your tricep muscles and your chest muscles. The trick to this exercise is understanding that the power is in the posture. Photo courtesy of us.myprotein.com To perform this exercise, you need to dip down while holding your upper body around a 30-degree angle and lean your arms out to the side to really help build your chest muscles. Limit any jerky movements and remain smooth and steady in order to stay in control of the exercise. Recap Remember, it’s completely normal for fat to get stored in arms over time. However, developing a proper dip routine can help ladies go sleeveless without being embarrassed and the gents to build their pectorals and arm muscles. Dips are effective and intense exercises that you can do at home to lose arm fat, shed extra pounds and build muscle in a shorter amount of time. Coupling your new dip station exercises with your new diet and exercise routine is the best combination to help supercharge your weight loss goals. -
Inflatable Halloween Decorations Buying Guide
Inflatables have long been a favorite type of decoration for Halloween lovers. Not only are they lightweight and easy to store in the off-season, but they bring an atmosphere of fun spookiness or silliness that compliments the season perfectly. They’re also very affordable. Whether you favor scary skeletons or cute pumpkins, get ready to have the best-looking house on the block. Important features LED lights Self-inflating mechanisms Continually re-inflating fans Ease of set-up Materials to secure inflatable Waterproof, durable materials What are inflatable Halloween decorations? While there are a wide variety of Halloween decoration types, inflatables are among the most popular. As the name implies, they are decorations whose shape is defined by air that is either trapped in or being continuously blown into a shaped fabric. They usually consist of polyester or a similar material that is weather resistant and durable. Inflatable decorations commonly feature an internal glowing mechanism to stand out at night, usually provided by an LED light bulb. Larger inflatables sometimes feature multiple bulbs. Lighten up, it’s Halloween! Nobody wants Halloween decorations that are invisible at night. Luckily, lots of inflatables have internal LED lights that fill out their interiors with a glow that corresponds to the bulb or fabric’s color. Simpler designs often have one single bulb, but more elaborate products have a series of them. Before you make your purchase, check to see if the online listing provides a photo of the product lit at night. When deciding where your decoration should be place, be sure to choose a place that’s within reach of a power source. This spooky ghost and gravestone inflatable comes with a variety of inner LED lights that are sure to stand out in your yard. For more variation in color, check out this ghost holding a pumpkin. His green inner glow is a unique feature that you likely won’t see in any of your neighbor’s yards. Spooky or silly, there’s a decoration for you Different people like different Halloween aesthetics, but there are two directions that decorations tend to go: scary and cute. Both options are valid, but you’ll have to choose your products according to your preference. If you have young kids or just generally prefer to smile rather than scream on Halloween, you may want to choose cute decorations. You can feature all the iconic imagery that makes Halloween so distinct while not giving anyone a nightmare. Sometimes it’s as simple as choosing characters that look happy. Here is a great inflatable that consists of a tree, an owl, a ghost, and some pumpkins, all of which look delighted and are sure to make you happy. On the other hand, not everyone wants Halloween to be cute. It’s the season to be scary! What good is a holiday centered on spooky celebration if it isn’t actually scary? If this is you, you’ll be happy to know there are many inflatables which are sure to inspire dread in the viewer. We recommend this pumpkin-headed reaper inflatable, who looks like he’s on the prowl to commit some evil deeds. No happy smiles to be found here. Spend as little or as much as you’d like It’s always tempting to get carried away when making fun purchases like Halloween decorations, but it’s important to be realistic about your budget. The good news is that even if you only have a little money to spend, you can still get a great inflatable. Sometimes, less is more. A simple design can save you some cash but still stand out as a fantastic Halloween decoration. Often you’ll be looking at smaller inflatables, but that isn’t always the case. For less than $50, you can purchase this inflatable that features a headstone and two ghosts. It may not be the flashiest item on the list, but it evokes the feeling of Halloween beautifully. On the other hand, if you’re working with a bigger budget, your options certainly open a lot more. More expensive inflatables are often larger, feature more Halloween imagery, and have more elaborate designs. Some also come with extra LED lighting. This 8’ tall tree features gnarly limbs, three pumpkins, a ghost, and a spider accessory. It may cost a little more than others, but it’s certain to turn the heads of lots of trick-or-treaters. Big or small, you can have it all Bigger is always better right? Well, not necessarily. Choosing the right size inflatable is based on a number of factors, namely budget and space. However, size doesn’t always correspond to price, so your biggest consideration is going to be space. A small porch can’t accommodate some of the largest inflatables, and you don’t want to make a purchase only to find out its too tall or wide. If you’re working with a small space like a porch or room indoors, a little goes a long way. What may not look huge in the middle of a wide-open yard will look much larger in a more confined area. Something too large will be overbearing and cumbersome, even if it does fit. This cute cat with a skull collar inflatable is a great choice for those limited by space. At only 4’ tall, it will fit in most places without issue. You might be planning to put something in the middle of a big yard, on your roof, or your large porch. In that case, why not go big? Bigger inflatables will attract more attention, have more detailed designs, and frequently feature multiple LED lights. This creepy, 9’ tall pumpkin ghost is sure to be an imposing presence for trick-or-treaters. His reptilian face and claws are sure to strike fear in the hearts of anyone passing by, and he’ll look down on everyone. Conclusion Regardless of what you choose, you’re sure to have a spookier and more festive Halloween with new inflatable decorations from Aosom! Hopefully this buying guide has helped you figure out what you want from your decorations and narrow down the many options. -
Buying guide for home goods and furniture
Finding the right home goods and furniture pieces for your home has always been important — after all, you want your household to be a place where you can comfortably spend a lot of time. However, the COVID-19 pandemic had emphasized the need for a well-designed home even more. After spending countless hours in our houses, most of us have started considering how we might improve the look and feel of our household. And yep, it’s tempting to grab the next piece of home decor or furniture you see while flipping through your favorite lifestyle magazine. However, adding some character to your home isn’t as simple as it may seem — balancing form and function while also getting a good price can be a tough job. Still, having the right things can make all the difference between a comfortable, absolutely charming abode and a cramped eyesore of a home. With that in mind, carefully considering all the features of individual furniture and home decor pieces is essential — and we’re going to help you do just that with our handy buying guide! Important home goods and furniture features FunctionalitySize Materials Style Functionality The first thing you need to consider while picking out furniture pieces and home goods, in general, is their functionality — when you’re deciding what stays and what goes, it’s the primary thing you’re thinking about. In every instance, ask yourself whether you truly need something to complete the different activities you do in a specific room on a daily basis. Sure, you need a compact night table and a comfy bed in your bedroom — but is having an armchair there adding to your decor, or just taking up space? Would it fit better elsewhere, and could you use that space for something that actually adds storage instead of taking up room? On the other hand, a high-quality office chair is a must if you’re going to equip one of your rooms as a home office — if it’s not durable, ergonomic, and comfortable, you just won’t be able to work effectively while you’re at home; another example of the importance of functionality in every household item. Size After you’ve thought about the functional practicalities of your home goods, their shape and size must also come into play. In fact, the size and shape of every item you consider buying is their most important practical aspect along with their function. For instance, when you’re choosing your bookshelves, you might need a wider display cabinet that’s not as tall if you’re dealing with a low ceiling. On the other hand, the size of your bedroom will heavily influence what metal bed frame you’ll be getting. And it’s not just about the spatial size either — in fact, the functionality and the size of every item play off each other. For example, if you’re getting a chest of drawers, how many of them do you need to fulfill your storage needs in each room? Or, if you’re buying a dining table — how many guests do you expect on average? This will influence its size. Naturally, the most obvious limitation you’ll be dealing with is the physical space of your room — before you buy and place any furniture, make sure you’ve created a detailed floor plan. That way, you won’t suddenly realize you can’t fit something when you’ve already bought it. Materials Furthermore, the materials from which your furniture pieces were made are also an important consideration. These manufacturing materials will help you determine the durability and longevity of all kinds of home goods — and decide whether they fit into your overall decorative style. The best furniture is made from materials that are perfect for its intended use. For instance, a bathroom mirror cabinet should, ideally, be made from a material that’s resistant to water damage and corrosion — something that can easily happen in a bathroom if materials aren’t suitable for higher humidity. Considering that, stainless, corrosion-resistant steel is a perfect choice for a contemporary-style home. There are plenty of other examples — for example, while a PU leather chair whose cover is made out of artificial leather may seem like a less luxurious choice, its surface is actually far easier to clean than genuine leather. Plus, it’s more animal-friendly. Of course, this brings us to another important aspect of home goods’ materials: their aesthetics. Wood brings warmth, and lacquer brings an air of modernity into any interior. These, and other materials, must be carefully combined and integrated with existing pieces, fabrics, and floors. At least, if you want to create a unified look for the entire room. Style At the end of the day, the theme and overall look of your house is an important consideration to make when picking every individual furniture piece for every room. Remember, the style of your interior is a reflection and representation of your personal taste — but you should definitely try to make the design of each room come together into a coherent whole. For instance, while a country-style acacia wood shoe storage in your hallway might blend well with a cream-white suede chair in your living room, a stark black massage recliner might fit better with a different home interior style. And it’s okay to try to blend various styles in rooms — as long as they don’t clash and make the entire house seem tacky. Even a modern home can contain antique pieces — but only if you do it right. And don’t feel trapped by current trends; try to find a common theme and style you like, and stick with it while buying individual pieces.
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