The ideal bed height varies depending on the individual and their specific needs. In general, a bed height of 30 inches from the floor is considered optimal for most people. This height allows you to sit comfortably on the bed without too much strain on your knees and back, and it also facilitates easy getting in and out of bed.

Ways to Raise Your Bed Frame

1. Extend the Bed Legs with Risers or Frame Extensions

One of the most direct ways to lift your bed frame is by extending its legs. Bed risers are the most common option for this approach. They are sturdy blocks or cups, made from materials like wood, metal, or heavy-duty plastic, that fit under the bed’s existing legs or corners. 

They come in multiple height options, often ranging from 3 to 8 inches, so you can choose the exact amount of lift you need. Many modern risers are adjustable, letting you fine-tune the height over time.

When selecting risers, always check the manufacturer’s weight rating to ensure they can safely support the bed, mattress, and anyone sleeping on it. Sets designed for heavy-duty use are ideal if you have a larger bed or a thick mattress.

For those seeking a more permanent modification, bed frame extensions are another solution. These are fitted directly onto the frame’s legs, raising the entire structure without any extra accessories. Unlike risers, which are removable, extensions create a built-in height increase. This option works well if you want a cleaner look without visible add-ons at the corners.

2. Add Height from the Top with a Mattress Topper

If you want to avoid changing the frame or base, a mattress topper offers a quick way to increase bed height while also adding comfort. Toppers come in various thicknesses, generally between 2 and 4 inches, and are available in materials such as memory foam, latex, or feather down.

A thicker topper not only raises the sleeping surface but can also make a firm mattress feel softer and more cushioned. This option is especially useful if you are satisfied with the bed’s structure but would like it to sit slightly higher. For more height, you can even layer two toppers, though you should ensure they remain stable and don’t slide during use.

3. Install Wheels for Height and Mobility

Adding locking wheels to a bed frame can raise it while also making it easier to move for cleaning or rearranging the room. This is particularly beneficial in multipurpose spaces or for people who like to change their furniture layout.

When choosing wheels, make sure they are strong enough to bear the bed’s full weight and that they include a secure locking mechanism. This will keep the bed stable when in place, avoiding unwanted movement during use.

4. Use Layered Rugs for a Subtle Lift

If you’re aiming for a slight increase in height while also enhancing the visual appeal of your bedroom, placing rugs under the bed is an easy, non-invasive solution. Start with a thick area rug as the base and layer one or two smaller rugs on top to create extra lift.

While this method won’t raise the bed significantly, it does add a few centimetres and can help make the space feel warmer and more inviting. It’s also a great choice for those who prefer decorative improvements over mechanical adjustments.

5. Elevate One End with Bed Wedges

In some cases, you may not want to lift the entire bed. Bed wedges allow you to raise just one end , typically the head or the foot , to achieve a specific purpose. Wedges are often used to improve comfort for people with medical conditions such as acid reflux, snoring, or circulation issues.

These wedges are made from foam or hard plastic and can be placed under the mattress or, in some designs, under the frame itself. They come in different angles and heights, giving you flexibility in how much elevation you create.

6. Use a Loft Conversion Kit

For those seeking to raise their bed significantly and create ample storage space underneath, a loft conversion kit is an excellent solution. These kits include metal frames, brackets, and hardware that lift the bed frame off the ground, creating a loft-style bed. The resulting clearance under the bed can be used for storage, allowing you to maximize space in smaller rooms.

Loft conversion kits are particularly useful for apartments, dorms, or any space with limited floor area. However, it’s essential to ensure that the loft kit is compatible with your bed’s dimensions and weight, as it should provide a secure and stable foundation.

7. Upgrade to an Adjustable Bed

If you want full control over bed height and positioning, consider investing in an Adjustable Bed. These beds feature motorized mechanisms that allow you to raise or lower sections , or even the entire bed , at the touch of a button.

Adjustable beds are especially valuable for people with back problems, poor circulation, or other medical needs that benefit from customized positioning. While they are more expensive than other lifting methods, they combine height adjustment with improved comfort and support, making them a long-term investment.

Practical Ways to Raise Your Bed for Comfort and Style

Raising your Bed Frame is a simple way to enhance both the functionality and aesthetics of your bedroom. Whether you’re looking to create additional storage space, improve your comfort, or achieve a more stylish room, there are many ways to elevate your bed. From using affordable bed risers and mattress toppers to investing in loft kits or adjustable beds, the options are endless.

Consider your needs, budget, and space constraints when choosing the best method for raising your bed. With the right approach, you can enjoy a more comfortable and practical sleeping environment while enhancing the overall appeal of your room.

FAQs

1. How do I ensure my bed remains stable after raising it?

To maintain stability, always check that the bed risers, wheels, or loft kits you use are rated to support the weight of your bed and its occupants. Heavy-duty options or secure locking mechanisms can prevent wobbling or shifting.

2. What’s the best option for raising a bed for elderly or mobility-challenged individuals?

For those with mobility challenges, an adjustable bed or using sturdy bed risers to achieve an optimal height (around 30 inches) can be the most practical solution, providing easier access to the bed without straining the knees or back.

3. Can I raise a bed if I have a low-profile bed frame?

Yes, you can raise a low-profile bed frame by using bed risers, mattress toppers, or a raised foundation. These solutions provide extra height while maintaining stability and comfort, even for lower-profile frames.