Get the most out of your training with Soozier’s Wall Mount Heavy Punching Bag Hanger with Pull Up Bar. This punch bag hanger is constructed using a heavy duty steel frame with powder coating and features a dual wall mounting system that attaches easily to any standard wall. This bracket can hold up to 285 pounds of weight in total. It is ideal for a variety of training techniques in areas where space is limited.

Features:
- Reinforced powder-coated steel construction holds up 285 lbs for a safe and secure work out experience
- Dual mounting system for easy wall attachment with a hook that sits 18.5” from the wall so as not to hit it
- Features a pull bar for chin-ups that is 1 ¼” in diameter for a comfortable grip and two exercises in one
- Ideal for boxing, martial arts, or cardio training and is a great addition to any home gym or workout space
- Light assembly is required with all necessary wall fixings included in the package (bag excluded)

Specifications:
- Material: Steel
- Net Weight: 7.5lbs
- Overall Dimensions: 36.5"L x 18.5"D x 20"H
- Weight Capacity: 285 lbs